Sara lee sesame seed hamburger buns

USDA name: Sesame seed hamburger buns

Brandedby Flowers Foods, Inc.

220 calories in 1 bun (74 g). Per 100 g, protein: 8.1 g, carbohydrates: 54 g, fat: 5.4 g.

Serving
1
= 74 g
220KCAL

Sara lee sesame seed hamburger buns, 1 bun (74 g)

220 calories

Protein
6 g
Carbs
40 g
Fat
4 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 6 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Enriched bleached flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, High fructose corn syrup, Yeast. Contains 2% or less of each of the following: vegetable oil (soybean and/or cottonseed oils), Wheat gluten, Salt, Calcium sulfate, Distilled vinegar, Sesame seeds, Dough conditioners (may contain one or more of the following: mono- and diglycerides, Ethoxylated mono- and diglycerides, Sodium stearoyl lactylate, Calcium peroxide, Datem, Ascorbic acid, Enzymes, Cellulose gum), Calcium propionate (preservative), Yellow corn flour, Natural flavor, Paprika extract (color), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate and/or calcium carbonate), Corn starch, Soy lecithin, Milk, Soy flour.

Brand
Sara lee
Made by
Flowers Foods, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
077633750367
Category
Breads & Buns
Label updated
2021-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 2 of 9,892 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 11 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 25 of 10,016 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 27 of 10,061 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 17 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 20 of 10,035 other records.

    leastmost

Questions

How many calories are in sara lee sesame seed hamburger buns?
1 bun (74 g): 220 calories; protein: 6 g, carbohydrates: 40 g, fat: 4 g.
How much protein is in sara lee sesame seed hamburger buns?
8.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sara lee sesame seed hamburger buns?
51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy297 kcal
Protein8.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference54 g
Fiber, total dietary2.7 g
Total Sugars8.1 g
Calcium, Ca203 mg
Iron, Fe3.6 mg
Sodium, Na514 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110768, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.