Sandwich bros. chicken melts flatbread pocket sandwiches, Chicken melts

USDA name: Chicken melts flatbread pocket sandwiches, Chicken melts

Brandedby Sandwich Bros. of Wisconsin, Llc

160 calories in 1 sandwich (70 g). Per 100 g, protein: 15.7 g, carbohydrates: 17.1 g, fat: 11.4 g.

Serving
1
= 70 g
160KCAL

Sandwich bros. chicken melts flatbread pocket sandwiches, Chicken melts, 1 sandwich (70 g)

160 calories

Protein
11 g
Carbs
12 g
Fat
8 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 sandwich (70 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 475 mg21%
Total Carbohydrate 12 g4%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 11 g
Calcium 70 mg5%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.2 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium21% 475 mg
  • Iron9% 1.6 mg
  • Calcium5% 70 mg

Ingredients

Chicken breast with rib meat, Water, Sugar, Romano cheese (part skim cow's milk, Cheese culture, Salt, Enzymes), Salt, Sodium phosphates, Seasoning (corn flour, Wheat flour, Salt, Dried garlic, Dried onion, Paprika, Corn starch, Spices, Paprika extract), Pocket bread (wheat flour, Water, Sunflower oil [rosemary extract and vitamin e], Yeast, Cane sugar, Salt, Enzymes), Pasteurized process american cheese (cultured milk, Water, Cream, Sodium phosphates, Salt, Sorbic acid, Annatto, Paprika extract, Enzymes).

Brand
Sandwich bros.
Made by
Sandwich Bros. of Wisconsin, Llc
Label serving
1 sandwich
Barcode (GTIN/UPC)
077507001052
Category
Frozen Dinners & Entrees
Label updated
2023-06-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 3 of 5,004 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 7 of 4,995 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 4 of 4,974 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 3 of 5,005 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 14 of 5,006 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 399 of 2,566 other records.

    leastmost

Questions

How many calories are in sandwich bros. chicken melts flatbread pocket sandwiches, chicken melts?
1 sandwich (70 g): 160 calories; protein: 11 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in sandwich bros. chicken melts flatbread pocket sandwiches, chicken melts?
15.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in sandwich bros. chicken melts flatbread pocket sandwiches, chicken melts?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy229 kcal
Protein15.7 g
Total lipid (fat)11.4 g
Carbohydrate, by difference17.1 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca100 mg
Iron, Fe2.3 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE26 µg
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623915, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.