Sandra's chicken kiev

USDA name: Chicken kiev

Brandedby Maple Leaf Farms, Inc.

349 calories in 1 portion (142 g). Per 100 g, protein: 13.4 g, carbohydrates: 6.3 g, fat: 19 g.

Serving
1
= 142 g
349KCAL

Sandra's chicken kiev, 1 portion (142 g)

349 calories

Protein
19 g
Carbs
9 g
Fat
27 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 portion (142 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 27 g35%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 135 mg45%
Sodium 480 mg21%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg

    Little or none: Calcium, Iron.

    Ingredients

    Boneless breast of chicken with rib meat (containing up to 14% of a solution of water, Rice starch, Sea salt, Garlic powder, Lemon juice concentrate, Evaporated cane syrup, Onion powder vinegar), Seasoned butter (butter (cream), Seasoning (salt, Dehydrated shallots, Spices (including celery seed), Garlic powder, Sugar, Dehydrated onion, Corn starch, Chili pepper, Mustard, Flavoring), Dehydrated chives), Whole wheat flour, Water, Contains 2% or less of corn flour, Sea salt, Turbinado sugar, Yeast, Leavening (cream of tarter, Baking soda), Expeller pressed canola oil, Xanthn gum. Pre-browned in soybean oil.

    Brand
    Sandra's
    Made by
    Maple Leaf Farms, Inc.
    Label serving
    1 portion
    Barcode (GTIN/UPC)
    073981343664
    Category
    Frozen Dinners & Entrees
    Label updated
    2021-04-15

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 5,005 other records.

      leastmost

    • Calcium

      Lower than 97%

      Same value as 131 of 4,977 other records.

      leastmost

    • Iron

      Lower than 97%

      Same value as 137 of 4,974 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 231 of 5,000 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 1 of 4,995 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 6 of 5,006 other records.

      leastmost

    Questions

    How many calories are in sandra's chicken kiev?
    1 portion (142 g): 349 calories; protein: 19 g, carbohydrates: 9 g, fat: 27 g.
    How much protein is in sandra's chicken kiev?
    13.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in sandra's chicken kiev?
    4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy246 kcal
    Protein13.4 g
    Total lipid (fat)19 g
    Carbohydrate, by difference6.3 g
    Fiber, total dietary1.4 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.2 g
    Fatty acids, total trans0 g
    Cholesterol95 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066907, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.