Chicken Kiev

722 calories in 1 serving (1 whole breast) (258 g). 21.3 g protein, 5.5 g carbs and 19.2 g fat per 100 g.

Serving
1
= 258 g
722KCAL

Chicken Kiev, 1 serving (1 whole breast)

722 calories

Protein
55 g
Carbs
14.1 g
Fat
49.6 g
Fiber
0.26 g
Sugars
0.15 g

Nutrition Facts

Serving size1 serving (1 whole breast) (258 g)
Amount per serving
Calories722
% Daily Value*
Total Fat 49.6 g64%
Saturated Fat 19.1 g96%
Cholesterol 273 mg91%
Sodium 1,662 mg72%
Total Carbohydrate 14.1 g5%
Dietary Fiber 0.26 g1%
Total Sugars 0.15 g
Protein 55 g
Vitamin D 0.26 mcg1%
Calcium 111 mg9%
Iron 1.7 mg9%
Potassium 663 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)115% 18.3 mg
  • Riboflavin (B2)41% 0.53 mg
  • Vitamin B636% 0.61 mg
  • Choline34% 189 mg
  • Vitamin B1230% 0.72 µg
  • Vitamin A24% 214 µg
  • Thiamin (B1)20% 0.24 mg
  • Folate17% 67.1 µg
  • Vitamin E7% 1.1 mg
  • Vitamin K2% 1.8 µg
  • Vitamin D1% 0.26 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium124% 68.1 µg
  • Sodium72% 1,662 mg
  • Phosphorus43% 542 mg
  • Zinc20% 2.2 mg
  • Copper17% 0.15 mg
  • Magnesium15% 61.9 mg
  • Potassium14% 663 mg
  • Iron9% 1.7 mg
  • Calcium9% 111 mg

How it compares

Against the 133 foods in Poultry mixed dishes, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Calories

    Higher than 99%

    leastmost

  • Total fat

    Higher than 99%

    leastmost

  • Sugars

    Lower than 97%

    leastmost

  • Fiber

    Lower than 96%

    leastmost

  • Protein

    Higher than 96%

    leastmost

Questions

How many calories are in chicken kiev?
1 serving (1 whole breast) (258 g) has 722 calories, 55 g of protein, 14.1 g of carbohydrates and 49.6 g of fat.
How much protein is in chicken kiev?
21.3 g per 100 g, which is 30% of its calories.
How many net carbs are in chicken kiev?
5.4 g per 100 g: 5.5 g of carbohydrates minus 0.1 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water51.6 g
Energy280 kcal
Protein21.3 g
Total lipid (fat)19.2 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0.1 g
Total Sugars0.06 g
Calcium, Ca43 mg
Iron, Fe0.66 mg
Magnesium, Mg24 mg
Phosphorus, P210 mg
Potassium, K257 mg
Sodium, Na644 mg
Zinc, Zn0.84 mg
Copper, Cu0.058 mg
Selenium, Se26.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.094 mg
Riboflavin0.21 mg
Niacin7.1 mg
Vitamin B-60.24 mg
Folate, total19 µg
Folic acid9 µg
Folate, food10 µg
Folate, DFE26 µg
Choline, total73.1 mg
Vitamin B-120.28 µg
Vitamin B-12, added0 µg
Vitamin A, RAE83 µg
Retinol81 µg
Carotene, beta16 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.43 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0.7 µg
Fatty acids, total saturated7.4 g
SFA 4:00.2 g
SFA 6:00.14 g
SFA 8:00.083 g
SFA 10:00.2 g
SFA 12:00.22 g
SFA 14:00.79 g
SFA 16:04 g
SFA 18:01.5 g
Fatty acids, total monounsaturated7.1 g
MUFA 16:10.54 g
MUFA 18:16.2 g
MUFA 20:10.1 g
MUFA 22:10.009 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.7 g
PUFA 18:30.25 g
PUFA 18:40.002 g
PUFA 20:40.057 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.003 g
Cholesterol106 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706445, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.