Sandra's broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, Broccoli & swiss
USDA name: Broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, Broccoli & swiss
Brandedby Maple Leaf Farms, Inc.
281 calories in 1 Portion (170 g). Per 100 g, protein: 16.5 g, carbohydrates: 5.9 g, fat: 8.2 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less carbohydrates than 91%, and more protein than 90%.
Sandra's broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, Broccoli & swiss, 1 Portion (170 g)
281 calories
- Protein28 g40% of calories
- Carbs10 g14% of calories
incl. 1 g fiber · 1 g sugars
- Fat14 g45% of calories
Nutrition Facts
Calories281
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073981347808 · We may earn a commission
minerals
% of the Daily Value in this serving
- Phosphorus23% 291 mg
- Sodium23% 520 mg
- Potassium10% 469 mg
- Calcium7% 90.1 mg
- Iron5% 0.9 mg
Ingredients
Boneless breast of chicken with rib meat and up to 14% solution (water, Rice starch, Sea salt, Lemon juice concentrate, Garlic powder, Sugar, Onion powder, Vinegar), Water, Broccoli, Whole wheat flour, Swiss cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Contains less than 2% of expeller pressed canola oil, Leavening (cream of tartar, Baking soda), Potato starch, Sea salt, Spices, Sugar, Turbinado sugar, Yeast, Corn flour. Pre-browned in soybean oil.
- Brand
- Sandra's
- Made by
- Maple Leaf Farms, Inc.
- Label serving
- 1 Portion
- Barcode (GTIN/UPC)
- 073981347808
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-05-21
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 91%
Same value as 16 of 4,548 other records.
leastmostProtein
Higher than 90%
Same value as 43 of 4,552 other records.
leastmostSodium
Lower than 87%
Same value as 9 of 4,547 other records.
leastmostCalories
Lower than 86%
Same value as 33 of 4,556 other records.
leastmostPotassium
Higher than 86%
Same value as 6 of 1,966 other records.
leastmostIron
Lower than 82%
Same value as 10 of 4,527 other records.
leastmost
Questions
- How many calories are in sandra's broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, broccoli & swiss?
- 1 Portion (170 g): 281 calories; protein: 28 g, carbohydrates: 10 g, fat: 14 g.
- How much protein is in sandra's broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, broccoli & swiss?
- 16.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in sandra's broccoli & swiss raw breaded stuffed chicken breasts with rib meat filled with broccoli & cheese, broccoli & swiss?
- 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 165 kcal |
| Protein | 16.5 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 0.59 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 0.53 mg |
| Phosphorus, P | 171 mg |
| Potassium, K | 276 mg |
| Sodium, Na | 306 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 50 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2393553, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.