Sam's fresh mango pineapple salsa, Mango; Pineapple

USDA name: Fresh mango pineapple salsa, Mango; pineapple

Brandedby F & S Produce Co., Inc.

15 calories in 2 Tbsp. (30g). Per 100 g, protein: 0 g, carbohydrates: 13.3 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 99%, and more sugars than 89%.

Compare with another food →

Serving
1
= 30 g
15KCAL
Where the calories come from

Sam's fresh mango pineapple salsa, Mango; Pineapple, 2 Tbsp. (30g)

15 calories

  • Protein0 g0% of calories
  • Carbs4 g100% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp. (30g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 0 g
Potassium 48 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 601172031412 · We may earn a commission

Ingredients

Mango, Pineapple, Red peppers, Red onions, Jalapenos, Lime juice, Apple cider vinegar, Water, Cilantro, Dried ginger

Brand
Sam's
Made by
F & S Produce Co., Inc.
Label serving
2 Tbsp. (30g)
Barcode (GTIN/UPC)
0601172031412
Category
Dips & Salsa
Label updated
2023-06-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 46 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 90 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 184 of 6,836 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 3 of 3,147 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 191 of 6,898 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in sam's fresh mango pineapple salsa, mango; pineapple?
2 Tbsp. (30g): 15 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in sam's fresh mango pineapple salsa, mango; pineapple?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sam's fresh mango pineapple salsa, mango; pineapple?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy50 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars10 g
Sugars, added0 g
Potassium, K160 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601845, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.