Sam's fresh mango pineapple salsa, Mango; Pineapple

USDA name: Fresh mango pineapple salsa, Mango; pineapple

Brandedby F & S Produce Co., Inc.

20 calories in 2 Tbsp (30g). Per 100 g, protein: 0 g, carbohydrates: 16.7 g, fat: 0 g.

Serving
1
= 30 g
20KCAL

Sam's fresh mango pineapple salsa, Mango; Pineapple, 2 Tbsp (30g)

20 calories

Protein
0 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 3 mg0%
Iron 0 mg0%
Potassium 26.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium1% 26.1 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Pineapple, Mango, Red onion, Red pepper, Sugar, Jalapeno pepper, Lime juice, Apple cider vinegar, Water, Ginger

    Brand
    Sam's
    Made by
    F & S Produce Co., Inc.
    Label serving
    2 Tbsp (30g)
    Barcode (GTIN/UPC)
    0601172114450
    Category
    Dips & Salsa
    Label updated
    2023-05-23

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 46 of 6,892 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 39 of 6,767 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 161 of 6,851 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 0 of 3,155 other records.

      leastmost

    • Fiber

      Lower than 57%

      Same value as 2,790 of 6,522 other records.

      leastmost

    • Calories

      Lower than 57%

      Same value as 80 of 6,913 other records.

      leastmost

    Questions

    How many calories are in sam's fresh mango pineapple salsa, mango; pineapple?
    2 Tbsp (30g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in sam's fresh mango pineapple salsa, mango; pineapple?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in sam's fresh mango pineapple salsa, mango; pineapple?
    16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy67 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary0 g
    Total Sugars13.3 g
    Sugars, added3.3 g
    Calcium, Ca10 mg
    Iron, Fe0 mg
    Potassium, K87 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577933, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.