Sam's fresh mango pineapple salsa, Mango; Pineapple

USDA name: Fresh mango pineapple salsa, Mango; pineapple

Brandedby F & S Produce Co., Inc.

20 calories in 2 Tbsp (30g). Per 100 g, protein: 0 g, carbohydrates: 16.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 99%, and more sugars than 92%.

Compare with another food →

Serving
1
= 30 g
20KCAL
Where the calories come from

Sam's fresh mango pineapple salsa, Mango; Pineapple, 2 Tbsp (30g)

20 calories

  • Protein0 g0% of calories
  • Carbs5 g100% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 3 mg0%
Iron 0 mg0%
Potassium 26.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 601172114450 · We may earn a commission

Ingredients

Pineapple, Mango, Red onion, Red pepper, Sugar, Jalapeno pepper, Lime juice, Apple cider vinegar, Water, Ginger

Brand
Sam's
Made by
F & S Produce Co., Inc.
Label serving
2 Tbsp (30g)
Barcode (GTIN/UPC)
0601172114450
Category
Dips & Salsa
Label updated
2023-05-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 46 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 39 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 161 of 6,836 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 0 of 3,147 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

  • Calories

    Lower than 56%

    Same value as 80 of 6,898 other records.

    leastmost

Questions

How many calories are in sam's fresh mango pineapple salsa, mango; pineapple?
2 Tbsp (30g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in sam's fresh mango pineapple salsa, mango; pineapple?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sam's fresh mango pineapple salsa, mango; pineapple?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Total Sugars13.3 g
Sugars, added3.3 g
Calcium, Ca10 mg
Iron, Fe0 mg
Potassium, K87 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2577933, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.