Sam's choice salsa verde carnitas

USDA name: Salsa verde carnitas

Brandedby Wal-Mart Stores, Inc.

389 calories in 1 container (327 g). Per 100 g, protein: 6.7 g, carbohydrates: 14.1 g, fat: 4.3 g.

Serving
1
= 327 g
389KCAL

Sam's choice salsa verde carnitas, 1 container (327 g)

389 calories

Protein
22 g
Carbs
46 g
Fat
14 g
Fiber
3.9 g
Sugars
8 g

Nutrition Facts

Serving size1 container (327 g)
Amount per serving
Calories389
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 55.6 mg19%
Sodium 919 mg40%
Total Carbohydrate 46 g17%
Dietary Fiber 3.9 g14%
Total Sugars 8 g
Protein 22 g
Calcium 150 mg12%
Iron 3.6 mg20%
Potassium 768 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 23.9 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 919 mg
  • Iron20% 3.6 mg
  • Potassium16% 768 mg
  • Calcium12% 150 mg

Ingredients

Rice (water, Long grain white rice), Seasoned pork (pork, Water, Salt, Smoke flavor), Corn, Tomatillo, Black beans (black beans, Water, Salt, Calcium chloride), Water, Bell pepper, Queso fresco cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Onion, Scallions, Lime juice, Sour cream (cultured cream, Enzyme), Extra virgin olive oil, Cilantro, Garlic puree (garlic, Water), Clover honey, Chicken base flavor (natural flavor, Salt, Yeast extract, Rendered chicken fat, Dextrose, Potato starch, Onion powder, Garlic powder, Spice extracts), Salt, Blend of canola & extra virgin olive oil, Tomato paste, Cider vinegar, Dark chili powder blend (chili powder, Salt, Cumin, Garlic, Oregano), Jalapeno pepper, Sugar, Cornstarch, Spices, Paprika, Xanthan gum.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
078742155494
Category
Frozen Dinners & Entrees
Label updated
2018-01-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 80%

    Same value as 6 of 2,753 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 2 of 2,566 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 10 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 13 of 5,000 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 0 of 4,990 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 64 of 5,006 other records.

    leastmost

Questions

How many calories are in sam's choice salsa verde carnitas?
1 container (327 g): 389 calories; protein: 22 g, carbohydrates: 46 g, fat: 14 g.
How much protein is in sam's choice salsa verde carnitas?
6.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice salsa verde carnitas?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy119 kcal
Protein6.7 g
Total lipid (fat)4.3 g
Carbohydrate, by difference14.1 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Calcium, Ca46 mg
Iron, Fe1.1 mg
Potassium, K235 mg
Sodium, Na281 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, IU229 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0.61 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322484, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.