Sam's choice braised pork carnitas

USDA name: Braised pork carnitas

Brandedby Wal-Mart Stores, Inc.

251 calories in 5 oz (140 g). Per 100 g, protein: 9.3 g, carbohydrates: 13.6 g, fat: 10 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more vitamin C than 87%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 140 g
251KCAL
Where the calories come from

Sam's choice braised pork carnitas, 5 oz (140 g)

251 calories

  • Protein13 g20% of calories
  • Carbs19 g30% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat14 g50% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 40.6 mg14%
Sodium 620 mg27%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 13 g
Calcium 40.6 mg3%
Iron 1.4 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron8% 1.4 mg
  • Potassium4% 200 mg
  • Calcium3% 40.6 mg

Ingredients

Fiesta rice (cooked white rice, Fire roasted sweet corn, Cooked black beans, Onion, Green bell pepper, Red bell pepper, Seasoning [salt, Whey powder, Lime juice powder {corn syrup solids, Lime juice solids, Lime oil}, Dehydrated garlic, Dehydrated onion, Spices, Yeast extract, Dehydrated cilantro, Citric acid, Natural flavor], Silicon dioxide [anti-caking], Soybean oil). Pork carnitas (pork, Water, Soybean oil, Salt, Dextrose, Sodium phosphates, Onion powder, Garlic powder, Carrageenan). Salsa verde (tomatillos, Green chili pepper, Roasted poblano pepper, Garlic, Brown sugar, Onion, Modified cornstarch, Salt, Chicken broth, Cilantro, Soybean oil, Spices, Onion powder, Lime juice concentrate, Xanthan gum, Citric acid, Natural flavorings, Maltodextrin, Yeast autolyzate, Dextrin).

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
078742132204
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 87%

    Same value as 4 of 2,693 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 2 of 4,548 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 57 of 4,556 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 11 of 4,539 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 162 of 4,545 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 8 of 4,547 other records.

    leastmost

Questions

How many calories are in sam's choice braised pork carnitas?
5 oz (140 g): 251 calories; protein: 13 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in sam's choice braised pork carnitas?
9.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice braised pork carnitas?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy179 kcal
Protein9.3 g
Total lipid (fat)10 g
Carbohydrate, by difference13.6 g
Fiber, total dietary1.4 g
Total Sugars2.9 g
Calcium, Ca29 mg
Iron, Fe1 mg
Potassium, K143 mg
Sodium, Na443 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU214 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284453, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.