Frontera medium carnitas slow-braised pork with roasted tomatillo-cilantro sauce, Roasted poblanos & onions taco skillet, Medium carnitas
USDA name: Medium carnitas slow-braised pork with roasted tomatillo-cilantro sauce, Roasted poblanos & onions taco skillet, Medium carnitas
Brandedby ConAgra Foods Packaged Foods, Llc
211 calories in 1 1/4 cup (242 g). Per 100 g, protein: 5.8 g, carbohydrates: 8.3 g, fat: 3.3 g.
Frontera medium carnitas slow-braised pork with roasted tomatillo-cilantro sauce, Roasted poblanos & onions taco skillet, Medium carnitas, 1 1/4 cup (242 g)
211 calories
- Protein
- 14 g
- Carbs
- 20 g
- Fat
- 8 g
- Fiber
- 7 g
- Sugars
- 7 g
Nutrition Facts
Calories211
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium31% 721 mg
- Potassium13% 590 mg
- Iron9% 1.7 mg
- Calcium2% 29 mg
Ingredients
Roasted tomatillo-cilantro sauce ((fire-roasted tomatillos, Water, Contains less than 2% of: onions, Garlic, Corn starch, Fire-roasted poblano peppers, Salt, Expeller pressed canola oil, Fire-roasted serrano peppers, Jalapeno peppers, Cilantro, Cane sugar), Braised, Seared pork (pork, Water, Contains less than 2%: brown sugar, Sea salt, Onion, Sunflower lecithin, Garlic, Black pepper, Rosemary, Rosemary extract, Olive oil, Celery oil, Black pepper extract), Cooked black beans (water, Black beans), Onions, Yellow bell peppers, Fire-roasted poblano peppers.
- Brand
- Frontera
- Made by
- ConAgra Foods Packaged Foods, Llc
- Label serving
- 1 1/4 cup
- Barcode (GTIN/UPC)
- 604183205018
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-10-12
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 92%
Same value as 39 of 4,995 other records.
leastmostCalories
Lower than 91%
Same value as 7 of 5,006 other records.
leastmostCalcium
Lower than 91%
Same value as 85 of 4,977 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 0 of 4,990 other records.
leastmostPotassium
Higher than 82%
Same value as 7 of 2,753 other records.
leastmostSugars
Higher than 73%
Same value as 2 of 5,000 other records.
leastmost
Questions
- How many calories are in frontera medium carnitas slow-braised pork with roasted tomatillo-cilantro sauce, roasted poblanos & onions taco skillet, medium carnitas?
- 1 1/4 cup (242 g): 211 calories; protein: 14 g, carbohydrates: 20 g, fat: 8 g.
- How much protein is in frontera medium carnitas slow-braised pork with roasted tomatillo-cilantro sauce, roasted poblanos & onions taco skillet, medium carnitas?
- 5.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in frontera medium carnitas slow-braised pork with roasted tomatillo-cilantro sauce, roasted poblanos & onions taco skillet, medium carnitas?
- 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 87 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 8.3 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 2.9 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 298 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213188, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.