Salami sandwich on white bread

USDA name: Salami sandwich on white

562 calories in 1 large (175 g). Per 100 g, protein: 15.1 g, carbohydrates: 25.8 g, fat: 17.1 g.

Serving
1
= 175 g
562KCAL

Salami sandwich on white bread, 1 large

562 calories

Protein
26.3 g
Carbs
45.1 g
Fat
30 g
Fiber
2.1 g
Sugars
5.1 g

Nutrition Facts

Serving size1 large (175 g)
Amount per serving
Calories562
% Daily Value*
Total Fat 30 g38%
Saturated Fat 10.4 g52%
Cholesterol 91 mg30%
Sodium 1,890 mg82%
Total Carbohydrate 45.1 g16%
Dietary Fiber 2.1 g8%
Total Sugars 5.1 g
Protein 26.3 g
Vitamin D 0.7 mcg3%
Calcium 212 mg16%
Iron 4.2 mg23%
Potassium 413 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)65% 0.79 mg
  • Niacin (B3)59% 9.5 mg
  • Vitamin B1241% 0.98 µg
  • Folate39% 154 µg
  • Riboflavin (B2)29% 0.38 mg
  • Vitamin B627% 0.46 mg
  • Choline14% 74.5 mg
  • Vitamin E5% 0.73 mg
  • Vitamin D3% 0.7 µg
  • Vitamin A1% 8.8 µg

Little or none: Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium90% 49.4 µg
  • Sodium82% 1,890 mg
  • Zinc28% 3 mg
  • Iron23% 4.2 mg
  • Copper21% 0.19 mg
  • Phosphorus21% 264 mg
  • Calcium16% 212 mg
  • Magnesium10% 42 mg
  • Potassium9% 413 mg

How it compares

Against other records in Deli and cured meat sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 62 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 0 of 62 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 0 of 62 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 62 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 62 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 0 of 62 other records.

    leastmost

Questions

How many calories are in salami sandwich on white bread?
1 large (175 g): 562 calories; protein: 26.3 g, carbohydrates: 45.1 g, fat: 30 g.
How much protein is in salami sandwich on white bread?
15.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in salami sandwich on white bread?
24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water38.4 g
Energy321 kcal
Protein15.1 g
Total lipid (fat)17.1 g
Carbohydrate, by difference25.8 g
Fiber, total dietary1.2 g
Total Sugars2.9 g
Calcium, Ca121 mg
Iron, Fe2.4 mg
Magnesium, Mg24 mg
Phosphorus, P151 mg
Potassium, K236 mg
Sodium, Na1,080 mg
Zinc, Zn1.7 mg
Copper, Cu0.11 mg
Selenium, Se28.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.45 mg
Riboflavin0.22 mg
Niacin5.4 mg
Vitamin B-60.26 mg
Folate, total57 µg
Folic acid44 µg
Folate, food13 µg
Folate, DFE88 µg
Choline, total42.6 mg
Vitamin B-120.56 µg
Vitamin B-12, added0 µg
Vitamin A, RAE5 µg
Retinol5 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin23 µg
Vitamin E (alpha-tocopherol)0.42 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated5.9 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.004 g
SFA 10:00.026 g
SFA 12:00.019 g
SFA 14:00.26 g
SFA 16:03.7 g
SFA 18:01.8 g
Fatty acids, total monounsaturated7.5 g
MUFA 16:10.42 g
MUFA 18:16.9 g
MUFA 20:10.12 g
MUFA 22:10.011 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:22.9 g
PUFA 18:30.19 g
PUFA 18:40 g
PUFA 20:40.067 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.003 g
Cholesterol52 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707046, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.