Safeway kitchens dried berries & cherries

USDA name: Dried berries & cherries

Brandedby Safeway, Inc.

140 calories in 0.33 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 0 g.

Serving
1
= 40 g
140KCAL

Safeway kitchens dried berries & cherries, 0.33 cup (40 g)

140 calories

Protein
1 g
Carbs
33 g
Fat
0 g
Fiber
2 g
Sugars
28 g

Nutrition Facts

Serving size0.33 cup (40 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 28 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Potassium2% 110 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Dried cherries (cherries, Sugar, Sunflower oil*), Dried cranberries (cranberries, Sugar, Sunflower oil*), Dried strawberries (strawberries [product of mexico], Cane sugar, Citric acid, Sunflower oil*, Potassium sorbate [preservative]), Dried blueberries (wild blueberries, Corn syrup, Sugar, Natural flavor, Citric acid, Sunflower oil*, Potassium sorbate [preservative]).

Brand
Safeway kitchens
Made by
Safeway, Inc.
Label serving
0.33 cup
Barcode (GTIN/UPC)
021130522286
Category
Wholesome Snacks
Label updated
2017-09-16

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 157 of 6,025 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 269 of 6,018 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 231 of 6,020 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 471 of 6,051 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 786 of 5,449 other records.

    leastmost
  • Vitamin C

    Higher than 58%

    Same value as 77 of 3,399 other records.

    leastmost

Questions

How many calories are in safeway kitchens dried berries & cherries?
0.33 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in safeway kitchens dried berries & cherries?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in safeway kitchens dried berries & cherries?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference82.5 g
Fiber, total dietary5 g
Total Sugars70 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Potassium, K275 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU1,875 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098930, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.