Safeway kitchens dried berries & cherries
USDA name: Dried berries & cherries
Brandedby Safeway, Inc.
140 calories in 1/3 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 0 g.
Among the other records in Wholesome Snacks, per 100 g: more sugars than 85%, and more carbohydrates than 77%.
Safeway kitchens dried berries & cherries, 1/3 cup (40 g)
140 calories
- Protein1 g3% of calories
- Carbs33 g97% of calories
incl. 2 g fiber · 28 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Potassium2% 110 mg
- Iron2% 0.36 mg
- Calcium2% 20 mg
Little or none: Sodium.
Ingredients
Dried cherries (cherries, Sugar, Sunflower oil*), Dried cranberries (cranberries, Sugar, Sunflower oil*), Dried strawberries (strawberries [product of mexico], Cane sugar, Citric acid, Sunflower oil*, Potassium sorbate [preservative]), Dried blueberries (wild blueberries, Corn syrup, Sugar, Natural flavor, Citric acid, Sunflower oil*, Potassium sorbate [preservative]).
- Brand
- Safeway kitchens
- Made by
- Safeway, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 021130522286
- Category
- Wholesome Snacks
- Label updated
- 2017-09-16
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 85%
Same value as 157 of 5,974 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 269 of 5,967 other records.
leastmostSodium
Higher than 71%
Same value as 231 of 5,971 other records.
leastmostCalories
Higher than 69%
Same value as 469 of 6,000 other records.
leastmostCalcium
Higher than 60%
Same value as 786 of 5,399 other records.
leastmostVitamin C
Higher than 58%
Same value as 77 of 3,362 other records.
leastmost
Questions
- How many calories are in safeway kitchens dried berries & cherries?
- 1/3 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 33 g, fat: 0 g.
- How much protein is in safeway kitchens dried berries & cherries?
- 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in safeway kitchens dried berries & cherries?
- 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Signature farms dried berries & cherries
- Cherry bay orchards dried cherry berry blend
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- Sensible foods crunch dried fruit snacks, Cherry berry
- Good sense berry medley, Dried cranberries, Cherries, & blueberries
- Hy-vee mixed berry dried cranberries, Blueberries & cherries dried fruit, Mixed berry
- Goodfields berry blend of dried cranberries, Golden raisins & dried cherries dried fruit, Berry blend
All 15 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 2.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 82.5 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 70 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 0.9 mg |
| Potassium, K | 275 mg |
| Sodium, Na | 25 mg |
| Vitamin C, total ascorbic acid | 6 mg |
| Vitamin A, IU | 1,875 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098930, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.