Safeway, Inc. squash sliced
USDA name: Squash sliced
Brandedby Safeway, Inc.
109 calories in 1 package (340 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.7 g, fat: 0.15 g.
Safeway, Inc. squash sliced, 1 package (340 g)
109 calories
- Protein4 g13% of calories
- Carbs26 g83% of calories
incl. 5.1 g fiber · 8 g sugars
- Fat0.51 g4% of calories
Nutrition Facts
Calories109
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C80% 72.1 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium8% 98.6 mg
- Sodium1% 20.4 mg
Ingredients
Zucchini, Yellow squash, Thyme.
- Made by
- Safeway, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 021130702350
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2021-03-23
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 71%
Same value as 5 of 6,084 other records.
leastmostFiber
Lower than 69%
Same value as 42 of 6,015 other records.
leastmostCalories
Lower than 66%
Same value as 54 of 6,117 other records.
leastmostSodium
Lower than 65%
Same value as 245 of 6,091 other records.
leastmostIron
Lower than 58%
Same value as 11 of 5,902 other records.
leastmostProtein
Lower than 57%
Same value as 1,119 of 6,092 other records.
leastmost
Questions
- How many calories are in safeway, inc. squash sliced?
- 1 package (340 g): 109 calories; protein: 4 g, carbohydrates: 26 g, fat: 0.51 g.
- How much protein is in safeway, inc. squash sliced?
- 1.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in safeway, inc. squash sliced?
- 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Pictsweet farms sliced yellow squash
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- Harris teeter yellow sliced squash, Yellow
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All 14 reported nutrients, per 100 g+
| Energy | 32 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0.15 g |
| Carbohydrate, by difference | 7.7 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.53 mg |
| Sodium, Na | 6 mg |
| Vitamin C, total ascorbic acid | 21.2 mg |
| Vitamin A, IU | 5,441 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1946031, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.