Safeway fully cooked chicken nuggets

USDA name: Fully cooked chicken nuggets

Brandedby Safeway, Inc.

160 calories in 4 nuggets (82 g). Per 100 g, protein: 14.6 g, carbohydrates: 13.4 g, fat: 9.8 g.

Serving
1
= 82 g
160KCAL

Safeway fully cooked chicken nuggets, 4 nuggets (82 g)

160 calories

Protein
12 g
Carbs
11 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 nuggets (82 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 460 mg20%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 19.7 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.7 mg

    Ingredients

    Chicken, Water, Salt, Sodium phosphates. Battered with: water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Leavening (monocalcium phosphate, Sodium bicarbonate), Buttermilk powder (sweet cream, Whey cream), Spice. Breaded with: bleached wheat flour, Yellow corn flour, Salt, Whey, Dextrose, Spices, Monoglycerides, Colored with extractives of paprika, Partially hydrogenated soybean oil. Predusted with: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Leavening (monocalcium phosphate, Sodium bicarbonate), Buttermilk powder (sweet cream, Whey cream), Spice. Breading set in vegetable oil.

    Brand
    Safeway
    Made by
    Safeway, Inc.
    Label serving
    4 nuggets
    Barcode (GTIN/UPC)
    021130210008
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-04-18

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 82%

      Same value as 0 of 4,561 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 1 of 4,558 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 873 of 4,549 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 28 of 4,566 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 1 of 4,557 other records.

      leastmost

    Questions

    How many calories are in safeway fully cooked chicken nuggets?
    4 nuggets (82 g): 160 calories; protein: 12 g, carbohydrates: 11 g, fat: 8 g.
    How much protein is in safeway fully cooked chicken nuggets?
    14.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in safeway fully cooked chicken nuggets?
    13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy195 kcal
    Protein14.6 g
    Total lipid (fat)9.8 g
    Carbohydrate, by difference13.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe1.3 mg
    Sodium, Na561 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol43 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548003, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.