Daily choice fully cooked chicken nuggets

USDA name: Fully cooked chicken nuggets

Brandedby Natural Choice Foods Inc.

200 calories in 4 Pieces (79 g). Per 100 g, protein: 11.4 g, carbohydrates: 15.2 g, fat: 17.7 g.

Serving
1
= 79 g
200KCAL

Daily choice fully cooked chicken nuggets, 4 Pieces (79 g)

200 calories

Protein
9 g
Carbs
12 g
Fat
14 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 Pieces (79 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 540 mg23%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron8% 1.4 mg
  • Potassium4% 188 mg

Little or none: Calcium.

Ingredients

Chicken (chicken, Mechanically separated chicken, Skin), Water, Textured soy protein concentrate, Salt, Sodium phosphates, Spice extractives. Breaded with: bleached wheat flour, Water, Modified food starch, Yellow corn flour, Wheat flour, Salt, Dextrose, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Spice, Extractives of paprika and turmeric, Oleoresin turmeric, Natural flavor. Breading set in vegetable oil.

Brand
Daily choice
Made by
Natural Choice Foods Inc.
Label serving
4 Pieces
Barcode (GTIN/UPC)
819316012887
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-11-09

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 5 of 4,562 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 4 of 4,557 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 4 of 4,558 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 7 of 1,972 other records.

    leastmost

Questions

How many calories are in daily choice fully cooked chicken nuggets?
4 Pieces (79 g): 200 calories; protein: 9 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in daily choice fully cooked chicken nuggets?
11.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in daily choice fully cooked chicken nuggets?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy253 kcal
Protein11.4 g
Total lipid (fat)17.7 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K238 mg
Sodium, Na684 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated5.7 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385114, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.