Sabra classic guacamole

USDA name: Classic guacamole

Brandedby Sabra Dipping Company Llc

50 calories in 2 Tbsp (31g). Per 100 g, protein: 3.2 g, carbohydrates: 6.5 g, fat: 14.5 g.

Serving
1
= 31 g
50KCAL

Sabra classic guacamole, 2 Tbsp (31g)

50 calories

Protein
1 g
Carbs
2 g
Fat
4.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (31g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Potassium1% 70.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Hass avocado, Onion, Tomato, Jalapeo pepper, Salt, Garlic, Lime juice concentrate, Dehydrated onion, Cilantro, Ascorbic acid (to maintain freshness)

    Brand
    Sabra
    Made by
    Sabra Dipping Company Llc
    Label serving
    2 Tbsp (31g)
    Barcode (GTIN/UPC)
    0040822345675
    Category
    Dips & Salsa
    Label updated
    2023-06-23

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 318 of 6,851 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 41 of 6,884 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 115 of 6,913 other records.

      leastmost

    • Fiber

      Higher than 55%

      Same value as 304 of 6,522 other records.

      leastmost

    • Protein

      Higher than 55%

      Same value as 108 of 6,875 other records.

      leastmost

    Questions

    How many calories are in sabra classic guacamole?
    2 Tbsp (31g): 50 calories; protein: 1 g, carbohydrates: 2 g, fat: 4.5 g.
    How much protein is in sabra classic guacamole?
    3.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in sabra classic guacamole?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy161 kcal
    Protein3.2 g
    Total lipid (fat)14.5 g
    Carbohydrate, by difference6.5 g
    Fiber, total dietary3.2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K226 mg
    Sodium, Na484 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596176, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.