S&W white navy beans
USDA name: White navy beans
Brandedby Faribault Foods, Inc.
111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0 g.
Among the other records in Canned & Bottled Beans, per 100 g: more calcium than 86%, and more sodium than 71%.
S&W white navy beans, 1/2 cup (130 g)
111 calories
- Protein7 g26% of calories
- Carbs20 g74% of calories
incl. 6 g fiber · 1 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories111
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072273388079 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Iron10% 1.8 mg
- Potassium7% 350 mg
- Calcium5% 63.7 mg
Ingredients
Prepared white beans (navy beans), Water, Salt, Granulated onion, Calcium chloride (firming agent), Calcium disodium edta (to protect color).
- Brand
- S&W
- Made by
- Faribault Foods, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 072273388079
- Category
- Canned & Bottled Beans
- Label updated
- 2020-04-08
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 86%
Same value as 9 of 2,919 other records.
leastmostSodium
Higher than 71%
Same value as 66 of 2,950 other records.
leastmostPotassium
Lower than 64%
Same value as 44 of 1,624 other records.
leastmostTotal fat
Lower than 61%
Same value as 1,157 of 2,934 other records.
leastmostCalories
Lower than 52%
Same value as 666 of 2,958 other records.
leastmostCarbohydrates
Lower than 49%
Same value as 452 of 2,950 other records.
leastmost
Questions
- How many calories are in s&w white navy beans?
- 1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.
- How much protein is in s&w white navy beans?
- 5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in s&w white navy beans?
- 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- S&W low sodium white navy beans
- Pics white navy, Borlotti, Red kidney three beans
- Pics four beans white navy, Borlotti, Chickpeas, Red kidney
- Calbee white cheddar jalapeno baked navy bean snacks, White cheddar jalapeno
- Fat rabbit green riot verde cauliflower, Roasted red & yellow bell peppers, Roasted corn, Kidney beans, Navy beans, Black beans, And spinach, Topped with pumpkin seeds in a jalapeno cilantro lime sauce over red and white quinoa, Green riot verde
- Fat rabbit harvest hooligan roasted sweet potatoes, Roasted brussel sprouts, Navy beans, Apples, Black beans, And spinach, Topped with pumpkin seeds and cranberries, In a cinnamon and flaxseed oil dressing, Over red and white quinoa, Harvest hooligan
All 14 reported nutrients, per 100 g+
| Energy | 85 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 4.6 g |
| Total Sugars | 0.77 g |
| Calcium, Ca | 49 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 269 mg |
| Sodium, Na | 354 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541681, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.