How many calories are in pics four beans white navy, borlotti, chickpeas, red kidney?

1/2 cup (130 g): 90 calories; protein: 5 g, carbohydrates: 15 g, fat: 1 g.

How much protein is in pics four beans white navy, borlotti, chickpeas, red kidney?

3.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in pics four beans white navy, borlotti, chickpeas, red kidney?

6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pics four beans white navy, Borlotti, Chickpeas, Red kidney

USDA name: Four beans white navy, Borlotti, Chickpeas, Red kidney

Brandedby Price Chopper Supermarkets

90 calories in 1/2 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 11.5 g, fat: 0.77 g.

Serving

= 130 g

Pics four beans white navy, Borlotti, Chickpeas, Red kidney, 1/2 cup (130 g)

90 calories

Protein: 5 g
Carbs: 15 g
Fat: 1 g
Fiber: 7 g
Sugars: 0 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 211 mg9%

Total Carbohydrate 15 g5%

Dietary Fiber 7 g25%

Total Sugars 0 g

Protein 5 g

Calcium 45.5 mg4%

Iron 2 mg11%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium9% 211 mg
Potassium5% 250 mg
Calcium4% 45.5 mg

Ingredients

Prepared white navy beans, Berlotti beans, Chick peas and red kidney beans all in variable quantity, Water, Salt.

Brand: Pics
Made by: Price Chopper Supermarkets
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041735052049
Category: Canned & Bottled Beans
Label updated: 2021-06-18

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 96%
Same value as 22 of 2,952 other records.
leastmost
Calories
Lower than 93%
Same value as 102 of 2,960 other records.
leastmost
Protein
Lower than 93%
Same value as 94 of 2,953 other records.
leastmost
Potassium
Lower than 87%
Same value as 17 of 1,625 other records.
leastmost
Sugars
Lower than 85%
Same value as 447 of 2,931 other records.
leastmost
Sodium
Lower than 75%
Same value as 7 of 2,952 other records.
leastmost

Questions

How many calories are in pics four beans white navy, borlotti, chickpeas, red kidney?: 1/2 cup (130 g): 90 calories; protein: 5 g, carbohydrates: 15 g, fat: 1 g.
How much protein is in pics four beans white navy, borlotti, chickpeas, red kidney?: 3.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in pics four beans white navy, borlotti, chickpeas, red kidney?: 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	69 kcal
Protein	3.9 g
Total lipid (fat)	0.77 g
Carbohydrate, by difference	11.5 g
Fiber, total dietary	5.4 g
Total Sugars	0 g
Calcium, Ca	35 mg
Iron, Fe	1.5 mg
Potassium, K	192 mg
Sodium, Na	162 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381501, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.