How many calories are in s&p shrimp wonton soup?

1 tray (300 g): 141 calories; protein: 10 g, carbohydrates: 19 g, fat: 2.5 g.

How much protein is in s&p shrimp wonton soup?

3.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in s&p shrimp wonton soup?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

S&P shrimp wonton soup

USDA name: Shrimp wonton soup

Brandedby M & J Enterprises

141 calories in 1 tray (300 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.3 g, fat: 0.83 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 99%, and less total fat than 97%.

Compare with another food →

Serving

= 300 g

Where the calories come from

S&P shrimp wonton soup, 1 tray (300 g)

141 calories

Protein10 g29% of calories
Carbs19 g55% of calories
incl. 3 g fiber · 0.99 g sugars
Fat2.5 g16% of calories

Nutrition Facts

Serving size1 tray (300 g)

Amount per serving
Calories141

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 1,059 mg46%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 0.99 g

Protein 10 g

Calcium 21 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 805656808907 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium46% 1,059 mg
Iron4% 0.72 mg
Calcium2% 21 mg

Ingredients

Water, Shrimp, Wonton skin (wheat flour, Water), Spring onion, Rice bran oil, Modified starch, Sugar, Light soy sauce (soybean extract, Wheat, Salt, Sugar), Pepper, Salt, Yeast extract, Onion powder, Soy sauce powder (water, Soybean, Wheat, Salt, Maltodextrin), And garlic powder.

Brand: S&P
Made by: M & J Enterprises
Label serving: 1 tray
Barcode (GTIN/UPC): 805656808907
Category: Frozen Dinners & Entrees
Label updated: 2018-08-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 4 of 5,003 other records.
leastmost
Total fat
Lower than 97%
Same value as 5 of 5,002 other records.
leastmost
Calcium
Lower than 96%
Same value as 33 of 4,974 other records.
leastmost
Sugars
Lower than 95%
Same value as 2 of 4,997 other records.
leastmost
Iron
Lower than 95%
Same value as 7 of 4,971 other records.
leastmost
Protein
Lower than 94%
Same value as 6 of 4,992 other records.
leastmost

Questions

How many calories are in s&p shrimp wonton soup?: 1 tray (300 g): 141 calories; protein: 10 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in s&p shrimp wonton soup?: 3.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in s&p shrimp wonton soup?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	47 kcal
Protein	3.3 g
Total lipid (fat)	0.83 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	1 g
Total Sugars	0.33 g
Calcium, Ca	7 mg
Iron, Fe	0.24 mg
Sodium, Na	353 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859793, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.