How many calories are in royal asia shrimp wonton soup with bok choy, shrimp with bok choy?

1 bowl (227 g): 79 calories; protein: 5 g, carbohydrates: 14 g, fat: 1.0 g.

How much protein is in royal asia shrimp wonton soup with bok choy, shrimp with bok choy?

2.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in royal asia shrimp wonton soup with bok choy, shrimp with bok choy?

4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Royal asia shrimp wonton soup with bok choy, Shrimp with bok choy

USDA name: Shrimp wonton soup with bok choy, Shrimp with bok choy

Brandedby Tai Foong Usa, Inc.

79 calories in 1 bowl (227 g). Per 100 g, protein: 2.2 g, carbohydrates: 6.2 g, fat: 0.44 g.

Serving

= 227 g

Royal asia shrimp wonton soup with bok choy, Shrimp with bok choy, 1 bowl (227 g)

79 calories

Protein: 5 g
Carbs: 14 g
Fat: 1.0 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 bowl (227 g)

Amount per serving
Calories79

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 849 mg37%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 2 g

Includes Added Sugars 0.91 g2%

Protein 5 g

Calcium 22.7 mg2%

Iron 1.0 mg6%

Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium37% 849 mg
Iron6% 1.0 mg
Potassium2% 109 mg
Calcium2% 22.7 mg

Ingredients

Water, Shrimp (farm raised), Wonton skin (wheat flour, Soybean oil, Salt, Water), Bok choy, Sugar, Salt, Garlic, Onion, Soybean oil, Sesame oil, Pepper, Soy sauce (wheat, Soybean, Water, Salt)

Brand: Royal asia
Made by: Tai Foong Usa, Inc.
Label serving: 1 bowl
Barcode (GTIN/UPC): 877971006511
Category: Frozen Dinners & Entrees
Label updated: 2023-01-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 3 of 5,006 other records.
leastmost
Total fat
Lower than 99%
Same value as 8 of 5,005 other records.
leastmost
Protein
Lower than 98%
Same value as 9 of 4,995 other records.
leastmost
Potassium
Lower than 95%
Same value as 8 of 2,753 other records.
leastmost
Calcium
Lower than 93%
Same value as 35 of 4,977 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 1 of 4,990 other records.
leastmost

Questions

How many calories are in royal asia shrimp wonton soup with bok choy, shrimp with bok choy?: 1 bowl (227 g): 79 calories; protein: 5 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in royal asia shrimp wonton soup with bok choy, shrimp with bok choy?: 2.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in royal asia shrimp wonton soup with bok choy, shrimp with bok choy?: 4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	35 kcal
Protein	2.2 g
Total lipid (fat)	0.44 g
Carbohydrate, by difference	6.2 g
Fiber, total dietary	1.3 g
Total Sugars	0.88 g
Sugars, added	0.4 g
Calcium, Ca	10 mg
Iron, Fe	0.44 mg
Potassium, K	48 mg
Sodium, Na	374 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2511559, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.