How many calories are in rxbar pumpkin spice protein bar, pumpkin spice?

1 bar (52 g): 210 calories; protein: 12 g, carbohydrates: 24 g, fat: 8 g.

How much protein is in rxbar pumpkin spice protein bar, pumpkin spice?

23.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in rxbar pumpkin spice protein bar, pumpkin spice?

36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rxbar pumpkin spice protein bar, Pumpkin spice

USDA name: Pumpkin spice protein bar, Pumpkin spice

Brandedby Chicago Bar Company

210 calories in 1 bar (52 g). Per 100 g, protein: 23.1 g, carbohydrates: 46.1 g, fat: 15.4 g.

Serving

= 52 g

Rxbar pumpkin spice protein bar, Pumpkin spice, 1 bar (52 g)

210 calories

Protein: 12 g
Carbs: 24 g
Fat: 8 g
Fiber: 5 g
Sugars: 14 g

Nutrition Facts

Serving size1 bar (52 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 24 g9%

Dietary Fiber 5 g18%

Total Sugars 14 g

Protein 12 g

Calcium 59.8 mg5%

Iron 1.0 mg6%

Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium10% 470 mg
Sodium6% 130 mg
Iron6% 1.0 mg
Calcium5% 59.8 mg

Ingredients

Dates, Egg whites, Cashews, Almonds, Cinnamon, Natural flavors, Pumpkin, Cloves.

Brand: Rxbar
Made by: Chicago Bar Company
Label serving: 1 bar
Barcode (GTIN/UPC): 859162007194
Category: Snack, Energy & Granola Bars
Label updated: 2020-09-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 6 of 5,526 other records.
leastmost
Iron
Lower than 74%
Same value as 43 of 7,797 other records.
leastmost
Fiber
Higher than 70%
Same value as 40 of 7,921 other records.
leastmost
Protein
Higher than 67%
Same value as 132 of 7,981 other records.
leastmost
Sugars
Higher than 64%
Same value as 31 of 7,976 other records.
leastmost
Carbohydrates
Lower than 58%
Same value as 52 of 7,962 other records.
leastmost

Questions

How many calories are in rxbar pumpkin spice protein bar, pumpkin spice?: 1 bar (52 g): 210 calories; protein: 12 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in rxbar pumpkin spice protein bar, pumpkin spice?: 23.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in rxbar pumpkin spice protein bar, pumpkin spice?: 36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	404 kcal
Protein	23.1 g
Total lipid (fat)	15.4 g
Carbohydrate, by difference	46.1 g
Fiber, total dietary	9.6 g
Total Sugars	26.9 g
Calcium, Ca	115 mg
Iron, Fe	1.9 mg
Potassium, K	904 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393724, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.