Rw garcia, Tortilla chips, Black bean & quinoa, Black bean & quinoa
Brandedby R. W. Garcia Company
140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.
Among the other records in Chips, Pretzels & Snacks, per 100 g: less sodium than 96%, and more fiber than 77%.
Rw garcia, Tortilla chips, Black bean & quinoa, Black bean & quinoa, 1 oz (28 g)
140 calories
- Protein2 g6% of calories
- Carbs18 g50% of calories
incl. 2 g fiber · 0 g sugars
- Fat7 g44% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 036593031268 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium2% 50.1 mg
- Calcium2% 19.9 mg
Ingredients
Stone ground white corn, Sunflower oil or corn oil, Red quinoa, Black beans, Garlic, Onion, Sea salt, Water, Trace of lime.
- Brand
- Rw garcia
- Made by
- R. W. Garcia Company
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 036593031268
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 49 of 11,719 other records.
leastmostFiber
Higher than 77%
Same value as 1,593 of 11,712 other records.
leastmostIron
Higher than 75%
Same value as 592 of 11,583 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 1,211 of 11,715 other records.
leastmostSugars
Lower than 67%
Same value as 3,827 of 11,698 other records.
leastmostCalcium
Higher than 65%
Same value as 1,527 of 11,569 other records.
leastmost
Questions
- How many calories are in rw garcia, tortilla chips, black bean & quinoa, black bean & quinoa?
- 1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
- How much protein is in rw garcia, tortilla chips, black bean & quinoa, black bean & quinoa?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in rw garcia, tortilla chips, black bean & quinoa, black bean & quinoa?
- 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 179 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881076, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.