Russell stover, Solid milk chocolate

Brandedby Russell Stover Candies Inc.

310 calories in 1 bar (57 g). Per 100 g, protein: 7 g, carbohydrates: 57.9 g, fat: 31.6 g.

Among the other records in Candy, per 100 g: more calories than 97%, and more calcium than 96%.

Compare with another food →

Serving
1
= 57 g
310KCAL
Where the calories come from

Russell stover, Solid milk chocolate, 1 bar (57 g)

310 calories

  • Protein4 g5% of calories
  • Carbs33 g43% of calories

    incl. 1 g fiber · 31 g sugars

  • Fat18 g52% of calories

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 39.9 mg2%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 31 g
Protein 4 g
Calcium 99.8 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 077260015426 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium8% 99.8 mg
  • Sodium2% 39.9 mg

Ingredients

Consist of milk chocolate {sugar, Whole milk, Cocoa butter, Chocolate, Soy lecithin/an emulsifier, Vanillin/an artificial flavor}.

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
077260015426
Category
Candy
Label updated
2018-01-04

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 17 of 22,294 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 13 of 15,179 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 55 of 22,196 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 35 of 22,130 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 27 of 22,259 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 18 of 15,130 other records.

    leastmost

Questions

How many calories are in russell stover, solid milk chocolate?
1 bar (57 g): 310 calories; protein: 4 g, carbohydrates: 33 g, fat: 18 g.
How much protein is in russell stover, solid milk chocolate?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in russell stover, solid milk chocolate?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy544 kcal
Protein7 g
Total lipid (fat)31.6 g
Carbohydrate, by difference57.9 g
Fiber, total dietary1.8 g
Total Sugars54.4 g
Calcium, Ca175 mg
Iron, Fe2.5 mg
Sodium, Na70 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU175 iu
Fatty acids, total saturated19.3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045869, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.