Russell stover, Dark chocolate hearts

Brandedby Russell Stover Candies Inc.

220 calories in 5 pieces (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 58.5 g, fat: 31.7 g.

Serving
1
= 41 g
220KCAL

Russell stover, Dark chocolate hearts, 5 pieces (41 g)

220 calories

Protein
2 g
Carbs
24 g
Fat
13 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size5 pieces (41 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Consist of dark chocolate {sugar, Chocolate, Processed with alkali, Cocoa butter, Milk fat (milk), Soy lecithin (an emulsifier), Vanillin (an artificial flavor)}.

    Brand
    Russell stover
    Made by
    Russell Stover Candies Inc.
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    077260042231
    Category
    Candy
    Label updated
    2017-12-20

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 3 of 15,292 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 14 of 22,500 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 6 of 16,093 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 5 of 22,402 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 7 of 22,334 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 18 of 22,301 other records.

      leastmost

    Questions

    How many calories are in russell stover, dark chocolate hearts?
    5 pieces (41 g): 220 calories; protein: 2 g, carbohydrates: 24 g, fat: 13 g.
    How much protein is in russell stover, dark chocolate hearts?
    4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in russell stover, dark chocolate hearts?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy537 kcal
    Protein4.9 g
    Total lipid (fat)31.7 g
    Carbohydrate, by difference58.5 g
    Fiber, total dietary4.9 g
    Total Sugars48.8 g
    Calcium, Ca0 mg
    Iron, Fe4.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated19.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048173, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.