Russell stover solid dark chocolate, Dark chocolate
USDA name: Solid dark chocolate, Dark chocolate
Brandedby Russell Stover Candies Inc.
310 calories in 1 bar (57 g). Per 100 g, protein: 7 g, carbohydrates: 57.9 g, fat: 31.6 g.
Russell stover solid dark chocolate, Dark chocolate, 1 bar (57 g)
310 calories
- Protein
- 4 g
- Carbs
- 33 g
- Fat
- 18 g
- Fiber
- 1 g
- Sugars
- 31 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium8% 99.8 mg
- Sodium2% 39.9 mg
Ingredients
Consist of milk chocolate {sugar, Whole milk, Cocoa butter, Chocolate, Soy lecithin (an emulsifier), Vanillin (an artificial flavor)}.
- Brand
- Russell stover
- Made by
- Russell Stover Candies Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 077260061225
- Category
- Candy
- Label updated
- 2019-01-24
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 96%
Same value as 17 of 22,500 other records.
leastmostCalcium
Higher than 96%
Same value as 13 of 15,341 other records.
leastmostTotal fat
Higher than 94%
Same value as 55 of 22,402 other records.
leastmostCarbohydrates
Lower than 91%
Same value as 35 of 22,334 other records.
leastmostProtein
Higher than 89%
Same value as 28 of 22,462 other records.
leastmostIron
Higher than 88%
Same value as 18 of 15,292 other records.
leastmost
Questions
- How many calories are in russell stover solid dark chocolate, dark chocolate?
- 1 bar (57 g): 310 calories; protein: 4 g, carbohydrates: 33 g, fat: 18 g.
- How much protein is in russell stover solid dark chocolate, dark chocolate?
- 7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in russell stover solid dark chocolate, dark chocolate?
- 56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Dove solid dark chocolate bunny, Solid dark chocolate
- Russell stover solid dark chocolate, Dark chocolate
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- Wondershop solid white and dark chocolates santa's cookies, Solid white and dark chocolates
- Hershey's, Reese's candy assortment - candy, Cups, Mildly sweet chocolate, Extra creamy solid milk chocolate, Peanut butter, Special dark
- Dove solid dark chocolate bunny, Solid dark chocolate
- Bedre, Solid dark chocolate
All 14 reported nutrients, per 100 g+
| Energy | 544 kcal |
| Protein | 7 g |
| Total lipid (fat) | 31.6 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 54.4 g |
| Calcium, Ca | 175 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 70 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 175 iu |
| Fatty acids, total saturated | 19.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272464, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.