Russell stover cookies 'n cream

USDA name: Cookies 'n cream

Brandedby Russell Stover Candies Inc.

180 calories in 0.167 piece (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 46.5 g, fat: 23.3 g.

Serving
1
= 43 g
180KCAL

Russell stover cookies 'n cream, 0.167 piece (43 g)

180 calories

Protein
2 g
Carbs
20 g
Fat
10 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size0.167 piece (43 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 55 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Includes Added Sugars 16 g32%
Protein 2 g
Calcium 54.2 mg4%
Iron 0.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium4% 54.2 mg
  • Sodium2% 55 mg
  • Iron1% 0.2 mg

Ingredients

Pastel coating {sugar, Palm kernel oil, Nonfat dry milk, Whole milk powder, Hydrogenated palm oil, Soy lecithin (emulsifier), Vanillin (artificial flavor), Salt}, And chocolate cookies {enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Cocoa (processed with alkali), Palm oil, High fructose corn syrup, Corn flour, Chocolate, Salt, Dextrose, Sodium bicarbonate, Soy lecithin (emulsifier)}.

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
0.167 piece
Barcode (GTIN/UPC)
077260008503
Category
Candy
Label updated
2019-06-27

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 3 of 22,334 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 2 of 15,341 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 19 of 22,301 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 11 of 22,402 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 53 of 22,380 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 59 of 22,500 other records.

    leastmost

Questions

How many calories are in russell stover cookies 'n cream?
0.167 piece (43 g): 180 calories; protein: 2 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in russell stover cookies 'n cream?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in russell stover cookies 'n cream?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy419 kcal
Protein4.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference46.5 g
Fiber, total dietary2.3 g
Total Sugars44.2 g
Sugars, added37.2 g
Calcium, Ca126 mg
Iron, Fe0.47 mg
Sodium, Na128 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2121904, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.