Russell stover cookies n' cream note candy bar, Cookies 'n cream

USDA name: Cookies n' cream note candy bar, Cookies 'n cream

Brandedby Russell Stover Candies Inc.

300 calories in 1 bar (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 63.2 g, fat: 28.1 g.

Among the other records in Candy, per 100 g: more calories than 94%, and more calcium than 92%.

Compare with another food →

Serving
1
= 57 g
300KCAL
Where the calories come from

Russell stover cookies n' cream note candy bar, Cookies 'n cream, 1 bar (57 g)

300 calories

  • Protein3 g4% of calories
  • Carbs36 g48% of calories

    incl. 1 g fiber · 30 g sugars

  • Fat16 g48% of calories

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 16 g21%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 140 mg6%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 30 g
Protein 3 g
Calcium 79.8 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium6% 79.8 mg
  • Sodium6% 140 mg
  • Iron2% 0.36 mg

Ingredients

Ingredients consist of pastel coating {sugar, Fractionated palm kernel oil and partially hydrogenated palm oil, Nonfat dry milk, Whole milk, Soy lecithin (an emulsifier), Vanillin (an artificial flavor), Salt}, And chocolate cookies {enriched wheat flour [contains niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Cocoa (processed with alkali), Vegetable oil shortening (partially hydrogenated soybean and/or cottonseed oils), High fructose corn syrup, Corn flour, Chocolate, Salt, Dextrose, Sodium bicarbonate, Soy lecithin (an emulsifier)}.

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
077260061782
Category
Candy
Label updated
2018-12-13

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 60 of 22,294 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 55 of 15,179 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 2 of 22,178 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 9 of 22,196 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 36 of 22,130 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 122 of 22,259 other records.

    leastmost

Questions

How many calories are in russell stover cookies n' cream note candy bar, cookies 'n cream?
1 bar (57 g): 300 calories; protein: 3 g, carbohydrates: 36 g, fat: 16 g.
How much protein is in russell stover cookies n' cream note candy bar, cookies 'n cream?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in russell stover cookies n' cream note candy bar, cookies 'n cream?
61.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy526 kcal
Protein5.3 g
Total lipid (fat)28.1 g
Carbohydrate, by difference63.2 g
Fiber, total dietary1.8 g
Total Sugars52.6 g
Calcium, Ca140 mg
Iron, Fe0.63 mg
Sodium, Na246 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134943, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.