Russell stover assortment dark chocolate

USDA name: Assortment dark chocolate

Brandedby Russell Stover Candies Inc.

140 calories in 2 pieces (32g). Per 100 g, protein: 6.3 g, carbohydrates: 56.3 g, fat: 25 g.

Serving
1
= 32 g
140KCAL

Russell stover assortment dark chocolate, 2 pieces (32g)

140 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size2 pieces (32g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 30.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 21.1 mg2%
Iron 1.0 mg6%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium3% 126 mg
    • Calcium2% 21.1 mg
    • Sodium1% 30.1 mg

    Ingredients

    Dark chocolate {sugar, Chocolate processed with alkali, Cocoa butter, Milk fat, Soy lecithin (emulsifier), Vanillin (artificial flavor)}, Corn syrup, Sugar, Almonds, Condensed milk, Cream, Brown sugar, Invert sugar, Pecans, Palm kernel oil, Cherries {cherries, Corn syrup, High fructose corn syrup, Water, Sugar, Citric acid, Sodium benzoate and potassium sorbate (preservatives), Natural flavor, Fd&c red 40, Sulfur dioxide (preserves color)}, Butter, Coconut with sodium metabisulfite (preserves whiteness), Milk chocolate {sugar, Whole milk, Cocoa butter, Chocolate, Soy lecithin (emulsifier), Vanillin (artificial flavor)}, White chocolate {sugar, Cocoa butter, Whole milk, Soy lecithin (emulsifier) artificial flavor, Salt}, Cocoa powder, Raisins (raisins, Sunflower oil), Salt, Apricots with sulfur dioxide (preserves color), Dried egg whites, Natural and artificial flavors, Walnuts, Spice, Invertase (enzyme), Potassium sorbate and sodium benzoate (preservatives), Soy lecithin (emulsifier), Citric acid, Soybean oil, Mixed tocopherols (antioxidant), Honey tapioca starch, Sodium hydroxide, Mono and diglycerides with citric acid (antioxidant), Sorbitol, Fd&c colors (red 40, Yellow 5 & 6, Blue 1 & 2), Caramel color, Maple sugar, Orange peel (orange peel, Water, Citric acid), Carmine color, Maltodextrin, Raspberries, Strawberries, Whole milk, Nonfat milk solids, Lemon peel, Evaporated milk (milk, Dipotassium phosphate, Carrageenan, Vitamin d3)

    Brand
    Russell stover
    Made by
    Russell Stover Candies Inc.
    Label serving
    2 pieces (32g)
    Barcode (GTIN/UPC)
    0077260022202
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 88%

      Same value as 33 of 10,339 other records.

      leastmost
    • Total fat

      Lower than 76%

      Same value as 264 of 10,327 other records.

      leastmost
    • Potassium

      Higher than 71%

      Same value as 10 of 4,787 other records.

      leastmost
    • Calcium

      Lower than 65%

      Same value as 6 of 9,957 other records.

      leastmost
    • Iron

      Higher than 62%

      Same value as 92 of 10,019 other records.

      leastmost
    • Sodium

      Higher than 61%

      Same value as 39 of 10,261 other records.

      leastmost

    Questions

    How many calories are in russell stover assortment dark chocolate?
    2 pieces (32g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in russell stover assortment dark chocolate?
    6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in russell stover assortment dark chocolate?
    53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy438 kcal
    Protein6.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference56.3 g
    Fiber, total dietary3.1 g
    Total Sugars46.9 g
    Sugars, added46.9 g
    Calcium, Ca66 mg
    Iron, Fe3.1 mg
    Potassium, K394 mg
    Sodium, Na94 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570784, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.