Russell stover assortment dark chocolate

USDA name: Assortment dark chocolate

Brandedby Russell Stover Candies Inc.

140 calories in 2 pieces (32g). Per 100 g, protein: 6.3 g, carbohydrates: 56.3 g, fat: 25 g.

Among the other records in Chocolate, per 100 g: less calories than 88%, and less total fat than 76%.

Compare with another food →

Serving
1
= 32 g
140KCAL
Where the calories come from

Russell stover assortment dark chocolate, 2 pieces (32g)

140 calories

  • Protein2 g5% of calories
  • Carbs18 g47% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size2 pieces (32g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 30.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 21.1 mg2%
Iron 1.0 mg6%
Potassium 126 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077260022202 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 126 mg
  • Calcium2% 21.1 mg
  • Sodium1% 30.1 mg

Ingredients

Dark chocolate {sugar, Chocolate processed with alkali, Cocoa butter, Milk fat, Soy lecithin (emulsifier), Vanillin (artificial flavor)}, Corn syrup, Sugar, Almonds, Condensed milk, Cream, Brown sugar, Invert sugar, Pecans, Palm kernel oil, Cherries {cherries, Corn syrup, High fructose corn syrup, Water, Sugar, Citric acid, Sodium benzoate and potassium sorbate (preservatives), Natural flavor, Fd&c red 40, Sulfur dioxide (preserves color)}, Butter, Coconut with sodium metabisulfite (preserves whiteness), Milk chocolate {sugar, Whole milk, Cocoa butter, Chocolate, Soy lecithin (emulsifier), Vanillin (artificial flavor)}, White chocolate {sugar, Cocoa butter, Whole milk, Soy lecithin (emulsifier) artificial flavor, Salt}, Cocoa powder, Raisins (raisins, Sunflower oil), Salt, Apricots with sulfur dioxide (preserves color), Dried egg whites, Natural and artificial flavors, Walnuts, Spice, Invertase (enzyme), Potassium sorbate and sodium benzoate (preservatives), Soy lecithin (emulsifier), Citric acid, Soybean oil, Mixed tocopherols (antioxidant), Honey tapioca starch, Sodium hydroxide, Mono and diglycerides with citric acid (antioxidant), Sorbitol, Fd&c colors (red 40, Yellow 5 & 6, Blue 1 & 2), Caramel color, Maple sugar, Orange peel (orange peel, Water, Citric acid), Carmine color, Maltodextrin, Raspberries, Strawberries, Whole milk, Nonfat milk solids, Lemon peel, Evaporated milk (milk, Dipotassium phosphate, Carrageenan, Vitamin d3)

Brand
Russell stover
Made by
Russell Stover Candies Inc.
Label serving
2 pieces (32g)
Barcode (GTIN/UPC)
0077260022202
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 88%

    Same value as 33 of 10,228 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 262 of 10,216 other records.

    leastmost
  • Potassium

    Higher than 71%

    Same value as 10 of 4,748 other records.

    leastmost
  • Calcium

    Lower than 65%

    Same value as 6 of 9,857 other records.

    leastmost
  • Iron

    Higher than 62%

    Same value as 92 of 9,917 other records.

    leastmost
  • Sodium

    Higher than 61%

    Same value as 38 of 10,153 other records.

    leastmost

Questions

How many calories are in russell stover assortment dark chocolate?
2 pieces (32g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in russell stover assortment dark chocolate?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in russell stover assortment dark chocolate?
53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)25 g
Carbohydrate, by difference56.3 g
Fiber, total dietary3.1 g
Total Sugars46.9 g
Sugars, added46.9 g
Calcium, Ca66 mg
Iron, Fe3.1 mg
Potassium, K394 mg
Sodium, Na94 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570784, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.