Rumiano cheese co. gruyere natural cheese, Gruyere

USDA name: Gruyere natural cheese, Gruyere

Brandedby Rumiano Cheese Co.

80 calories in 1 slice (24 g). Per 100 g, protein: 29.2 g, carbohydrates: 4.2 g, fat: 25 g.

Serving
1
= 24 g
80KCAL

Rumiano cheese co. gruyere natural cheese, Gruyere, 1 slice (24 g)

80 calories

Protein
7 g
Carbs
1 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (24 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 18 mg6%
Sodium 190 mg8%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 180 mg14%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium14% 180 mg
    • Sodium8% 190 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Cheese cultures, Salt, Enzymes.

    Brand
    Rumiano cheese co.
    Made by
    Rumiano Cheese Co.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    811355003437
    Category
    Cheese
    Label updated
    2018-04-27

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 27 of 16,789 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 180 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 9 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 155 of 16,708 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 1,110 of 16,809 other records.

      leastmost

    • Calories

      Lower than 55%

      Same value as 396 of 16,834 other records.

      leastmost

    Questions

    How many calories are in rumiano cheese co. gruyere natural cheese, gruyere?
    1 slice (24 g): 80 calories; protein: 7 g, carbohydrates: 1 g, fat: 6 g.
    How much protein is in rumiano cheese co. gruyere natural cheese, gruyere?
    29.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in rumiano cheese co. gruyere natural cheese, gruyere?
    4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein29.2 g
    Total lipid (fat)25 g
    Carbohydrate, by difference4.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca750 mg
    Iron, Fe0 mg
    Sodium, Na792 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU625 iu
    Fatty acids, total saturated14.6 g
    Fatty acids, total trans0 g
    Cholesterol75 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898731, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.