How many calories are in red apple cheese gruyere natural cheese, gruyere?

1 oz (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.

How much protein is in red apple cheese gruyere natural cheese, gruyere?

25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in red apple cheese gruyere natural cheese, gruyere?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Red apple cheese gruyere natural cheese, Gruyere

USDA name: Gruyere natural cheese, Gruyere

Brandedby Red Apple Cheese Llc

100 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more iron than 91%, and more potassium than 79%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Red apple cheese gruyere natural cheese, Gruyere, 1 oz (28 g)

100 calories

Protein7 g27% of calories
Carbs1.0 g4% of calories
incl. 0 g fiber · 1.0 g sugars
Fat8 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 229 mg10%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 7 g

Calcium 150 mg12%

Iron 0.18 mg1%

Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 604262007182 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium10% 229 mg
Iron1% 0.18 mg
Potassium1% 35 mg

Ingredients

Cultured pasteurized milk, Salt, Enzymes.

Brand: Red apple cheese
Made by: Red Apple Cheese Llc
Label serving: 1 oz
Barcode (GTIN/UPC): 604262007182
Category: Cheese
Label updated: 2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 91%
Same value as 72 of 16,255 other records.
leastmost
Potassium
Higher than 79%
Same value as 117 of 8,579 other records.
leastmost
Sodium
Higher than 76%
Same value as 10 of 16,740 other records.
leastmost
Sugars
Higher than 75%
Same value as 1,438 of 16,315 other records.
leastmost
Protein
Higher than 62%
Same value as 4,296 of 16,747 other records.
leastmost
Calcium
Lower than 58%
Same value as 1,359 of 16,627 other records.
leastmost

Questions

How many calories are in red apple cheese gruyere natural cheese, gruyere?: 1 oz (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in red apple cheese gruyere natural cheese, gruyere?: 25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in red apple cheese gruyere natural cheese, gruyere?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	25 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	536 mg
Iron, Fe	0.64 mg
Potassium, K	125 mg
Sodium, Na	818 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2553631, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.