Ruggles premium ice cream, Coconut bonbon

USDA name: Premium ice cream, Coconut bonbon

Brandedby SmithFoods Inc.

160 calories in 0.5 cup (67 g). Per 100 g, protein: 3 g, carbohydrates: 31.3 g, fat: 11.9 g.

Serving
1
= 67 g
160KCAL

Ruggles premium ice cream, Coconut bonbon, 0.5 cup (67 g)

160 calories

Protein
2 g
Carbs
21 g
Fat
8 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size0.5 cup (67 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 50.3 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 2 g
Calcium 79.7 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 79.7 mg
  • Sodium2% 50.3 mg
  • Iron2% 0.36 mg

Ingredients

Milk, Cream, Sugar, Coconut bonbons (sugar, Coconut oil, Cocoa processed with alkali, Soybean oil, Nonfat milk, Whole milk, Cocoa palm kernel oil, Milkfat, Soy lecithin [emulsifier), Natural flavors, Salt), Fudge (high fructose corn syrup, Corn syrup, Water, Cocoa, Sugar, Modified corn starch, Corn starch, Cocoa processed with alkali salt, Carrageenan, Potassium sorbate (preservative), Natural flavor, Guar gum), Corn syrup, Nonfat milk, Whey, Natural and artificial flavors, Locust bean gum, Guar gum, Carrageenan.

Brand
Ruggles
Made by
SmithFoods Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
070424064360
Category
Ice Cream & Frozen Yogurt
Label updated
2018-06-18

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 82%

    Same value as 125 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 33 of 13,056 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 421 of 12,717 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 21 of 13,031 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 85 of 12,616 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 159 of 13,066 other records.

    leastmost

Questions

How many calories are in ruggles premium ice cream, coconut bonbon?
0.5 cup (67 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in ruggles premium ice cream, coconut bonbon?
3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ruggles premium ice cream, coconut bonbon?
29.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy239 kcal
Protein3 g
Total lipid (fat)11.9 g
Carbohydrate, by difference31.3 g
Fiber, total dietary1.5 g
Total Sugars25.4 g
Calcium, Ca119 mg
Iron, Fe0.54 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU299 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1912816, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.