Ruggero's bake shop linzer tarts cookies

USDA name: Linzer tarts cookies

Brandedby Ruggero's Bake Shop

140 calories in 1 cookie (36g). Per 100 g, protein: 8.3 g, carbohydrates: 55.6 g, fat: 16.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 91%, and more protein than 90%.

Compare with another food →

Serving
1
= 36 g
140KCAL
Where the calories come from

Ruggero's bake shop linzer tarts cookies, 1 cookie (36g)

140 calories

  • Protein3 g8% of calories
  • Carbs20 g55% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size1 cookie (36g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 40 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 698426304989 · We may earn a commission

Ingredients

Wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid, Palm oil, Soybean oil, Sugar, Eggs, Raspberry jam, Honey, Natural & artificial flavors, Vanillan powder, Yellow #5, Red #40

Brand
Ruggero's bake shop
Made by
Ruggero's Bake Shop
Label serving
1 cookie (36g)
Barcode (GTIN/UPC)
0698426304989
Category
Cookies & Biscuits
Label updated
2023-06-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 21 of 12,907 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 50 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 34 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 22 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 314 of 12,894 other records.

    leastmost

Questions

How many calories are in ruggero's bake shop linzer tarts cookies?
1 cookie (36g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in ruggero's bake shop linzer tarts cookies?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ruggero's bake shop linzer tarts cookies?
52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein8.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference55.6 g
Fiber, total dietary2.8 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe2 mg
Sodium, Na111 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622799, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.