Royal smoked pork hocks, Smoked

USDA name: Smoked pork hocks, Smoked

Brandedby Royal Sausage Company, Inc.

286 calories in 100 g. Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 21.4 g.

Serving
1
= 100 g
286KCAL

Royal smoked pork hocks, Smoked, 100 g

286 calories

Protein
21.4 g
Carbs
0 g
Fat
21.4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories286
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 7.1 g36%
Cholesterol 89 mg30%
Sodium 1,393 mg61%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21.4 g
Calcium 0 mg0%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium61% 1,393 mg
    • Iron7% 1.3 mg

    Little or none: Calcium.

    Ingredients

    Cured with water, Salt, Sodium nitrite.

    Brand
    Royal
    Made by
    Royal Sausage Company, Inc.
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    034743007323
    Category
    Other Meats
    Label updated
    2023-01-20

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 0 of 2,310 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 9 of 2,308 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 17 of 2,313 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 80 of 2,308 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 493 of 1,955 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 60 of 2,284 other records.

      leastmost

    Questions

    How many calories are in royal smoked pork hocks, smoked?
    100 g: 286 calories; protein: 21.4 g, carbohydrates: 0 g, fat: 21.4 g.
    How much protein is in royal smoked pork hocks, smoked?
    21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in royal smoked pork hocks, smoked?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy286 kcal
    Protein21.4 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na1,393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497664, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.