Kroger, Smoked pork hocks

Brandedby Kroger

210 calories in 3 onz (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 20 g.

Serving
1
= 85 g
210KCAL

Kroger, Smoked pork hocks, 3 onz (85 g)

210 calories

Protein
14 g
Carbs
0 g
Fat
17 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 130 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Cured with: water, Salt, Sodium nitrite.

    Made by
    Kroger
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    293089006906
    Category
    Other Meats
    Label updated
    2018-02-08

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 20 of 2,284 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 27 of 2,308 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 493 of 1,955 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 5 of 2,313 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 29 of 2,308 other records.

      leastmost

    • Sodium

      Higher than 54%

      Same value as 0 of 2,310 other records.

      leastmost

    Questions

    How many calories are in kroger, smoked pork hocks?
    3 onz (85 g): 210 calories; protein: 14 g, carbohydrates: 0 g, fat: 17 g.
    How much protein is in kroger, smoked pork hocks?
    16.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, smoked pork hocks?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy247 kcal
    Protein16.5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.85 mg
    Sodium, Na153 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 406477, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.