Royal rose radicchio
USDA name: Radicchio
Brandedby European Vegetable Specialties Farms Inc.
23 calories in 7 leaves (100 g). Per 100 g, protein: 2 g, carbohydrates: 4 g, fat: 0 g.
Royal rose radicchio, 7 leaves (100 g)
23 calories
- Protein
- 2 g
- Carbs
- 4 g
- Fat
- 0 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories23
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K141% 170 µg
- Folate15% 60 µg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Copper84% 0.76 mg
- Zinc8% 0.9 mg
- Phosphorus4% 55 mg
- Potassium3% 140 mg
- Magnesium3% 12 mg
- Iron2% 0.36 mg
- Sodium2% 45 mg
- Calcium2% 20 mg
Little or none: Manganese.
Ingredients
Not listed.
- Brand
- Royal rose
- Made by
- European Vegetable Specialties Farms Inc.
- Label serving
- 7 leaves
- Barcode (GTIN/UPC)
- 704943969287
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-10-13
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 88%
Same value as 23 of 6,117 other records.
leastmostSugars
Lower than 81%
Same value as 61 of 6,007 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 19 of 6,061 other records.
leastmostFiber
Higher than 80%
Same value as 124 of 6,015 other records.
leastmostPotassium
Lower than 79%
Same value as 17 of 3,994 other records.
leastmostVitamin C
Lower than 76%
Same value as 13 of 3,289 other records.
leastmost
Questions
- How many calories are in royal rose radicchio?
- 7 leaves (100 g): 23 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
- How much protein is in royal rose radicchio?
- 2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in royal rose radicchio?
- 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Marketside chopped romaine, Radicchio mix
- Wegmans romaine, Radicchio & endive italian blend, Romaine, Radicchio & endive
- Royal rose certified italian superfood, Radicchio
- Wegmans spinach arugula & radicchio blend, Spinach
- Good & gather italian blend romaine lettuce & radicchio
- Dole italian romaine lettuce, Radicchio blend, Italian
- Wegmans italian escarole, Endive & radicchio blend, Italian
- Ready pac foods escarole, Endive, Radicchio santa barbara
All 22 reported nutrients, per 100 g+
| Energy | 23 kcal |
| Protein | 2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 1 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.36 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 55 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 45 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.76 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 6 mg |
| Folate, total | 60 µg |
| Vitamin A, IU | 0 iu |
| Vitamin K (phylloquinone) | 170 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663776, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.