Royal rose certified italian superfood, Radicchio

USDA name: Certified italian superfood, Radicchio

Brandedby European Vegetable Specialties Farms Inc.

23 calories in 7 leaves (100 g). Per 100 g, protein: 2 g, carbohydrates: 4 g, fat: 0 g.

Serving
1
= 100 g
23KCAL

Royal rose certified italian superfood, Radicchio, 7 leaves (100 g)

23 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size7 leaves (100 g)
Amount per serving
Calories23
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45,000 mg1957%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K141% 170 µg
  • Folate15% 60 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium1957% 45,000 mg
  • Copper84% 0.76 mg
  • Zinc8% 0.9 mg
  • Phosphorus4% 55 mg
  • Potassium3% 140 mg
  • Magnesium3% 12 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Little or none: Manganese.

Ingredients

Not listed.

Brand
Royal rose
Made by
European Vegetable Specialties Farms Inc.
Label serving
7 leaves
Barcode (GTIN/UPC)
704943730238
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-08-15

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 6,091 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 23 of 6,117 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 61 of 6,007 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 19 of 6,061 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 124 of 6,015 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 17 of 3,994 other records.

    leastmost

Questions

How many calories are in royal rose certified italian superfood, radicchio?
7 leaves (100 g): 23 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in royal rose certified italian superfood, radicchio?
2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in royal rose certified italian superfood, radicchio?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy23 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference4 g
Fiber, total dietary3 g
Total Sugars1 g
Calcium, Ca20 mg
Iron, Fe0.36 mg
Magnesium, Mg12 mg
Phosphorus, P55 mg
Potassium, K140 mg
Sodium, Na45,000 mg
Zinc, Zn0.9 mg
Copper, Cu0.76 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid6 mg
Folate, total60 µg
Vitamin A, IU0 iu
Vitamin K (phylloquinone)170 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1664802, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.