Royal chocolate instant pudding & pie filling, Chocolate

USDA name: Chocolate instant pudding & pie filling, Chocolate

Brandedby The Jel Sert Company

50 calories in 1 serving (14 g). Per 100 g, protein: 0 g, carbohydrates: 85.7 g, fat: 0 g.

Among the other records in Puddings & Custards, per 100 g: more sodium than 95%, and more iron than 90%.

Compare with another food →

Serving
1
= 14 g
50KCAL
Where the calories come from

Royal chocolate instant pudding & pie filling, Chocolate, 1 serving (14 g)

50 calories

  • Protein0 g0% of calories
  • Carbs12 g100% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 serving (14 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 0 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072392009428 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Sugar, Food starch modified, Cocoa (processed with alkali), Tetrasodium pyrophosphate, Disodium phosphate, Contains 2% or less of the following: natural and artificial flavor, Salt, Calcium sulfate, Aspartame*, Acesulfame potassium, Mono- and diglycerides, Partially hydrogenated cottonseed oil with citric acid and tbhq added to preserve freshness, Red 40, Yellow 5, Blue 2.

Brand
Royal
Made by
The Jel Sert Company
Barcode (GTIN/UPC)
072392009428
Category
Puddings & Custards
Label updated
2023-10-24

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 1,129 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 16 of 1,065 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 5 of 1,088 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 2 of 1,120 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 10 of 1,123 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 58 of 1,135 other records.

    leastmost

Questions

How many calories are in royal chocolate instant pudding & pie filling, chocolate?
1 serving (14 g): 50 calories; protein: 0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in royal chocolate instant pudding & pie filling, chocolate?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in royal chocolate instant pudding & pie filling, chocolate?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference85.7 g
Fiber, total dietary0 g
Total Sugars57.1 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na3,143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679642, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.