Ahold instant pudding & pie filling, Chocolate

USDA name: Instant pudding & pie filling, Chocolate

Brandedby Ahold Usa, Inc.

30 calories in 1/4 of package makes 1/2 cup (10 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Puddings & Custards, per 100 g: more sodium than 99%, and more iron than 94%.

Compare with another food →

Serving
1
= 10 g
30KCAL
Where the calories come from

Ahold instant pudding & pie filling, Chocolate, 1/4 of package makes 1/2 cup (10 g)

30 calories

  • Protein0 g0% of calories
  • Carbs8 g100% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 of package makes 1/2 cup (10 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Modified tapioca starch, Maltodextrin, Cocoa powder processed with alkali, Tetrasodium pyrophosphate, Colored maltodextrin (with red 40, Yellow 5, Blue 1), Disodium phosphate, Contains 2% or less of salt, Mono- and diglycerides, Microcrystalline cellulose, Nonfat milk, Titanium dioxide (for color), Xanthan gum, Aspartame+ (sweetener), Acesulfame potassium (sweetener), Natural and artificial flavoring.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/4 of package makes 1/2 cup
Barcode (GTIN/UPC)
688267145810
Category
Puddings & Custards
Label updated
2023-05-16

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 3 of 1,129 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 2 of 1,065 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 109 of 1,120 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 25 of 1,123 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 405 of 1,117 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 429 of 1,129 other records.

    leastmost

Questions

How many calories are in ahold instant pudding & pie filling, chocolate?
1/4 of package makes 1/2 cup (10 g): 30 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in ahold instant pudding & pie filling, chocolate?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ahold instant pudding & pie filling, chocolate?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na4,800 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626683, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.