How many calories are in rovira lite export sodas crackers, lite?

0.5 oz pack (16 g): 50 calories; protein: 1 g, carbohydrates: 8 g, fat: 0.5 g.

How much protein is in rovira lite export sodas crackers, lite?

6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in rovira lite export sodas crackers, lite?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rovira lite export sodas crackers, Lite

USDA name: Lite export sodas crackers, Lite

Brandedby Rovira Biscuit Corporation

50 calories in 0.5 oz pack (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 50 g, fat: 3.1 g.

Serving

= 16 g

Rovira lite export sodas crackers, Lite, 0.5 oz pack (16 g)

50 calories

Protein: 1 g
Carbs: 8 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size0.5 oz pack (16 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 95 mg4%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 95 mg
Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Salt, Sodium bicarbonate, Corn syrup, Malt syrup, Yeast, Enzyme

Brand: Rovira
Made by: Rovira Biscuit Corporation
Label serving: 0.5 oz pack
Barcode (GTIN/UPC): 072981001734
Category: Crackers & Biscotti
Label updated: 2022-01-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 8 of 3,960 other records.
leastmost
Total fat
Lower than 91%
Same value as 2 of 3,953 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 71 of 3,954 other records.
leastmost
Protein
Lower than 84%
Same value as 183 of 3,952 other records.
leastmost
Potassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmost
Fiber
Lower than 72%
Same value as 1,103 of 3,925 other records.
leastmost

Questions

How many calories are in rovira lite export sodas crackers, lite?: 0.5 oz pack (16 g): 50 calories; protein: 1 g, carbohydrates: 8 g, fat: 0.5 g.
How much protein is in rovira lite export sodas crackers, lite?: 6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in rovira lite export sodas crackers, lite?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Rovira lite export sodas crackers, Lite

All 16 reported nutrients, per 100 g+

Energy	312 kcal
Protein	6.3 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	50 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3.1 mg
Potassium, K	0 mg
Sodium, Na	594 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274623, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.