Rouses markets original unsweetened coconut milk, Original unsweetened

USDA name: Original unsweetened coconut milk, Original unsweetened

Brandedby Rouse's Enterprises, Inc.

estimated 130 calories in 1/5 CAN (80 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 3.8 g, fat: estimated 16.3 g.

Serving
1
≈ 80 g (estimated)
130EST. KCAL

Rouses markets original unsweetened coconut milk, Original unsweetened, 1/5 CAN (80 ml)

130 calories

Estimated calories

Protein
1 gEstimated
Carbs
3 gEstimated
Fat
13 gEstimated
Fiber
0 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/5 CAN (80 ml)
Amount per serving
Calories130
Estimated
% Daily Value*
Total Fat 13 gEstimated17%
Saturated Fat 12 gEstimated60%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 9.6 mgEstimated0%
Total Carbohydrate 3 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 1 gEstimated
Protein 1 gEstimated
Calcium 0 mgEstimated0%
Iron 0.6 mgEstimated3%
Potassium 120 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mgEstimated
  • Potassium3% 120 mgEstimated

Little or none: Sodium (estimated), Calcium (estimated).

Ingredients

Coconut extract, Water, Mono and diglycerides, Modified starch (stabilizer), Xanthan gum, Sodium carboxymethyl cellulose (stabilizer), Coconut flavor, Polysorbate (emulsifier), Sodium metabisulphite (antioxidant).

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1/5 can
Barcode (GTIN/UPC)
015418011876
Category
Plant Based Milk
Label updated
2023-02-06

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 93%

    Same value as 2 of 1,192 other records.

    leastmost

  • Sodium (estimated)

    Lower than 91%

    Same value as 25 of 1,192 other records.

    leastmost

  • Calories (estimated)

    Higher than 90%

    Same value as 3 of 1,193 other records.

    leastmost

  • Iron (estimated)

    Higher than 88%

    Same value as 27 of 1,158 other records.

    leastmost

  • Calcium (estimated)

    Lower than 87%

    Same value as 150 of 1,163 other records.

    leastmost

  • Potassium (estimated)

    Higher than 83%

    Same value as 20 of 932 other records.

    leastmost

Questions

How many calories are in rouses markets original unsweetened coconut milk, original unsweetened?
1/5 CAN (80 ml): estimated 130 calories; protein: estimated 1 g, carbohydrates: estimated 3 g, fat: estimated 13 g.
How much protein is in rouses markets original unsweetened coconut milk, original unsweetened?
estimated 1.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets original unsweetened coconut milk, original unsweetened?
estimated 3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy162 kcal
Protein1.3 g
Total lipid (fat)16.3 g
Carbohydrate, by difference3.8 g
Fiber, total dietary0 g
Total Sugars1.3 g
Calcium, Ca0 mg
Iron, Fe0.75 mg
Potassium, K150 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495140, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.