Rouses markets original fried pork rinds, Original

USDA name: Original fried pork rinds, Original

Brandedby Rouse's Enterprises, Inc.

80 calories in 1/2 oz (14 g). Per 100 g, protein: 64.3 g, carbohydrates: 0 g, fat: 35.7 g.

Serving
1
= 14 g
80KCAL

Rouses markets original fried pork rinds, Original, 1/2 oz (14 g)

80 calories

Protein
9 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 oz (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron2% 0.4 mg

Little or none: Calcium, Potassium.

Ingredients

Pork rinds, Salt

Brand
Rouses markets
Made by
Rouse's Enterprises, Inc.
Label serving
1/2 oz
Barcode (GTIN/UPC)
015418017120
Category
Other Snacks
Label updated
2023-02-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 79 of 8,020 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 664 of 8,003 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 92 of 8,031 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

Questions

How many calories are in rouses markets original fried pork rinds, original?
1/2 oz (14 g): 80 calories; protein: 9 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in rouses markets original fried pork rinds, original?
64.3 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets original fried pork rinds, original?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein64.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na1,929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495415, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.