Rouses markets cheese flavored curls, Cheese
USDA name: Cheese flavored curls, Cheese
Brandedby Rouse's Enterprises, Inc.
140 calories in 30 curls (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 28.6 g.
Rouses markets cheese flavored curls, Cheese, 30 curls (28 g)
140 calories
- Protein
- 2 g
- Carbs
- 15 g
- Fat
- 8 g
- Fiber
- 0 g
- Sugars
- 2 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Calcium2% 19.9 mg
Little or none: Iron, Potassium.
Ingredients
Yellow corn meal, Refined soybean oil, Whey, Corn starch, Cheddar and blue cheese (milk, Salt, Annatto extract, Cheese culture, Enzymes), Maltodextrin, Salt, Butter, Natural and artificial flavor, Buttermilk, Monosodium glutamate (flavor enhancer), Sodium phosphate (emulsifier), Yellow 5, Yellow 6. Contains less than 2% silicone dioxide (anti-caking agent).
- Brand
- Rouses markets
- Made by
- Rouse's Enterprises, Inc.
- Label serving
- 30 curls
- Barcode (GTIN/UPC)
- 015418012422
- Category
- Other Snacks
- Label updated
- 2023-01-27
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 88%
Same value as 445 of 3,704 other records.
leastmostIron
Lower than 81%
Same value as 1,488 of 7,642 other records.
leastmostProtein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmostCalcium
Higher than 64%
Same value as 896 of 7,519 other records.
leastmostCarbohydrates
Higher than 63%
Same value as 354 of 8,003 other records.
leastmostTotal fat
Higher than 62%
Same value as 313 of 8,032 other records.
leastmost
Questions
- How many calories are in rouses markets cheese flavored curls, cheese?
- 30 curls (28 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
- How much protein is in rouses markets cheese flavored curls, cheese?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in rouses markets cheese flavored curls, cheese?
- 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7.1 g |
| Sugars, added | 7.1 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 1,036 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495171, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.