Roundy's, Snowflake pretzels

Brandedby Roundy's

200 calories in 6 pcs (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 72.1 g, fat: 18.6 g.

Compare with another food →

Serving
1
= 43 g
200KCAL
Where the calories come from

Roundy's, Snowflake pretzels, 6 pcs (43 g)

200 calories

  • Protein2 g4% of calories
  • Carbs31 g61% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat8 g35% of calories

Nutrition Facts

Serving size6 pcs (43 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

White coating (sugar, Vegetable oil [palm kernel and hydrogenated palm] whey powder [milk], Nonfat dry milk, Sorbitan monostearate, Polysorbate 60, Soy lecithin [emulsifier], Vanillin), Pretzels (enriched wheat flour [wheat starch, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn syrup, Salt, Vegetable oil [may contain one or more of the following: corn, Canola, Cottonseed, Soybean], Vital wheat gluten, Sodium bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's glaze, Carnauba wax).

Made by
Roundy's
Label serving
6 pcs
Barcode (GTIN/UPC)
111509403756
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 851 of 21,355 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 3 of 21,337 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 20 of 21,424 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 10 of 21,427 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 17 of 21,247 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 30 of 21,485 other records.

    leastmost

Questions

How many calories are in roundy's, snowflake pretzels?
6 pcs (43 g): 200 calories; protein: 2 g, carbohydrates: 31 g, fat: 8 g.
How much protein is in roundy's, snowflake pretzels?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, snowflake pretzels?
72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy465 kcal
Protein4.7 g
Total lipid (fat)18.6 g
Carbohydrate, by difference72.1 g
Fiber, total dietary0 g
Total Sugars44.2 g
Calcium, Ca47 mg
Iron, Fe1.7 mg
Sodium, Na372 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 417374, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.