Roundy's, Kale crunch

Brandedby Finlay Extracts & Ingredients Usa, Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 21.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 99%, and less calories than 89%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Roundy's, Kale crunch, 1 oz (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs16 g51% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Kale, Dates, Coconut flakes, Organic raisins, Almonds, Walnuts, Pumpkin seeds, Sesame seeds, Cinnamon.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
011150981002
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-06-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 8 of 10,713 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 460 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 428 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 212 of 20,963 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 143 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 308 of 21,051 other records.

    leastmost

Questions

How many calories are in roundy's, kale crunch?
1 oz (28 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in roundy's, kale crunch?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, kale crunch?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars39.3 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid42.9 mg
Vitamin A, IU5,357 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1878291, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.