How many calories are in roundy's, roasted garlic flavored mashed potatoes?

0.25 cup (28 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.

How much protein is in roundy's, roasted garlic flavored mashed potatoes?

7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in roundy's, roasted garlic flavored mashed potatoes?

53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roundy's, Roasted garlic flavored mashed potatoes

Brandedby Finlay Extracts & Ingredients Usa, Inc.

90 calories in 0.25 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 5.4 g.

Serving

= 28 g

Roundy's, Roasted garlic flavored mashed potatoes, 0.25 cup (28 g)

90 calories

Protein: 2 g
Carbs: 17 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Idaho potatoes*, Canola oil, Corn syrup solids, Salt, Garlic*, Sugar, Sodium caseinate (from milk), Mono- and diglycerides, Natural and artificial flavors, Calcium stearoyl lactylate, Parsley*, Annatto and turmeric extracts (color), Spice, Titanium dioxide (color), Soy lecithin, Dipotassium phosphate, Disodium inosinate and disodium guanylate. Freshness preserved with sodium acid pyrophosphate, Sodium bisulfite and citric acid.

Brand: Roundy's
Made by: Finlay Extracts & Ingredients Usa, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 011150182034
Category: Entrees, Sides & Small Meals
Label updated: 2018-07-03

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 1 of 1,393 other records.
leastmost
Fiber
Higher than 93%
Same value as 36 of 1,377 other records.
leastmost
Vitamin C
Higher than 81%
Same value as 34 of 551 other records.
leastmost
Calcium
Higher than 81%
Same value as 41 of 1,364 other records.
leastmost
Carbohydrates
Higher than 80%
Same value as 2 of 1,388 other records.
leastmost
Calories
Higher than 77%
Same value as 7 of 1,393 other records.
leastmost

Questions

How many calories are in roundy's, roasted garlic flavored mashed potatoes?: 0.25 cup (28 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in roundy's, roasted garlic flavored mashed potatoes?: 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, roasted garlic flavored mashed potatoes?: 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	7.1 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	7.1 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	1,714 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853268, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.