How many calories are in roundy's peach light fat free yogurt, peach?

1 cup (227 g): 129 calories; protein: 8 g, carbohydrates: 26 g, fat: 0 g.

How much protein is in roundy's peach light fat free yogurt, peach?

3.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in roundy's peach light fat free yogurt, peach?

9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roundy's peach light fat free yogurt, Peach

USDA name: Peach light fat free yogurt, Peach

Brandedby Finlay Extracts & Ingredients Usa, Inc.

129 calories in 1 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.4 g, fat: 0 g.

Serving

= 227 g

Roundy's peach light fat free yogurt, Peach, 1 cup (227 g)

129 calories

Protein: 8 g
Carbs: 26 g
Fat: 0 g
Fiber: 4.1 g
Sugars: 13 g

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 141 mg6%

Total Carbohydrate 26 g9%

Dietary Fiber 4.1 g15%

Total Sugars 13 g

Protein 8 g

Calcium 300 mg23%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium6% 141 mg

Little or none: Iron.

Ingredients

Cultured grade a nonfat milk, Peach puree (peaches, Modified corn starch, Peach flavor with other natural flavors, Citric acid, Potassium sorbate, Malic acid and annatto), Stabilizer (modified food starch, Soluble corn fiber, Grade a whey protein concentrate, Sucralose, Carrageenan, Pectin), Nonfat dry milk.

Brand: Roundy's
Made by: Finlay Extracts & Ingredients Usa, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 011150506373
Category: Yogurt
Label updated: 2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 126 of 5,794 other records.
leastmost
Calories
Lower than 86%
Same value as 46 of 6,044 other records.
leastmost
Sodium
Higher than 85%
Same value as 170 of 6,028 other records.
leastmost
Sugars
Lower than 80%
Same value as 15 of 6,009 other records.
leastmost
Protein
Lower than 72%
Same value as 55 of 6,030 other records.
leastmost
Calcium
Higher than 72%
Same value as 97 of 6,001 other records.
leastmost

Questions

How many calories are in roundy's peach light fat free yogurt, peach?: 1 cup (227 g): 129 calories; protein: 8 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in roundy's peach light fat free yogurt, peach?: 3.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in roundy's peach light fat free yogurt, peach?: 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	57 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	11.4 g
Fiber, total dietary	1.8 g
Total Sugars	5.7 g
Calcium, Ca	132 mg
Iron, Fe	0 mg
Sodium, Na	62 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188349, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.