How many calories are in yoplait light harvest peach fat free yogurt?

1 Container (170 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in yoplait light harvest peach fat free yogurt?

2.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in yoplait light harvest peach fat free yogurt?

estimated 9.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Yoplait Light Harvest Peach Fat Free Yogurt

Branded

90 calories in 1 Container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 9.4 g, fat: 0 g.

Serving

= 170 g

Yoplait Light Harvest Peach Fat Free Yogurt, 1 Container (170 g)

90 calories

Protein: 5 g
Carbs: 16 g
Fat: 0 g
Fiber: —
Sugars: 10 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Container (170 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 79.9 mg3%

Total Carbohydrate 16 g6%

Total Sugars 10 g

Protein 5 g

Calcium 150 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Phosphorus8% 100 mg
Sodium3% 79.9 mg

Ingredients

Pasteurized Grade A Nonfat Milk, Peaches, Modified Corn Starch, Sugar, Kosher Gelatin, Peach Juice Concentrate, Tricalcium Phosphate, Citric Acid, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Colored with Annatto Extract, Sucralose, Vitamin A Acetate, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin D3.

Label serving: 1 Container
Barcode (GTIN/UPC): 00070470409634
Category: Yogurt/Yogurt Substitutes
Label updated: 2018-12-10

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 88%
Same value as 25 of 537 other records.
leastmost
Calcium
Lower than 85%
Same value as 20 of 535 other records.
leastmost
Protein
Lower than 79%
Same value as 63 of 538 other records.
leastmost
Total fat
Lower than 79%
Same value as 113 of 537 other records.
leastmost
Sugars
Lower than 73%
Same value as 10 of 538 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 10 of 536 other records.
leastmost

Questions

How many calories are in yoplait light harvest peach fat free yogurt?: 1 Container (170 g): 90 calories; protein: 5 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in yoplait light harvest peach fat free yogurt?: 2.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in yoplait light harvest peach fat free yogurt?: estimated 9.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	53 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.4 g
Total Sugars	5.9 g
Calcium, Ca	88 mg
Phosphorus, P	59 mg
Sodium, Na	47 mg
Vitamin A, IU	441 iu
Vitamin D (D2 + D3), International Units	47 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 610772, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.