Roundy's, Mashed potatoes, Four cheese, Four cheese

Brandedby Finlay Extracts & Ingredients Usa, Inc.

90 calories in 0.25 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 7.1 g.

Serving
1
= 28 g
90KCAL

Roundy's, Mashed potatoes, Four cheese, Four cheese, 0.25 cup (28 g)

90 calories

Protein
2 g
Carbs
17 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 510 mg22%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Idaho potatoes*, Canola oil, Salt, Butter (cream, Salt, Buttermilk), Corn syrup solids, Natural cheddar cheese flavor [natural flavors (includes: milk), Maltodextrin, Whey (from milk), Dipotassium phosphate], Parmesan, Blue cheese, And romano cheese (pasteurized milk, Cultures, Enzymes and salt), Sodium caseinate (from milk), Sugar, Mono- and diglycerides, Natural and artificial flavors, Dipotassium phosphate, Soy lecithin, Disodium inosinate and disodium guanylate, Yellow 5 and yellow 6. Freshness preserved with sodium acid pyrophosphate, Sodium bisulfite and citric acid.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
011150182041
Category
Vegetable and Lentil Mixes
Label updated
2018-07-03

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 20 of 1,792 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 8 of 1,792 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 155 of 1,795 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 30 of 1,008 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 68 of 1,780 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 96 of 1,793 other records.

    leastmost

Questions

How many calories are in roundy's, mashed potatoes, four cheese, four cheese?
0.25 cup (28 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in roundy's, mashed potatoes, four cheese, four cheese?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, mashed potatoes, four cheese, four cheese?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na1,821 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886536, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.