Roundy's, Healthy heart mix

Brandedby Finlay Extracts & Ingredients Usa, Inc.

230 calories in 1/4 cup (36 g). Per 100 g, protein: 16.7 g, carbohydrates: 16.7 g, fat: 58.3 g.

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Serving
1
= 36 g
230KCAL
Where the calories come from

Roundy's, Healthy heart mix, 1/4 cup (36 g)

230 calories

  • Protein6 g10% of calories
  • Carbs6 g10% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat21 g80% of calories

Nutrition Facts

Serving size1/4 cup (36 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 21 g27%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 6 g
Calcium 60.1 mg5%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Calcium5% 60.1 mg
  • Sodium4% 95 mg

Ingredients

Roasted almonds (almonds(USA), Sunflower oil), Raw walnuts (USA), Roasted pecans(USA), Sunflower oil), Roasted pistachios (pistachios(USA), Sunflower oil, Sea salt), Raw filberts (turkey).

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011150980593
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 0 of 21,427 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 89 of 21,355 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 14 of 21,485 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 23 of 21,247 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 523 of 21,337 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 98 of 20,880 other records.

    leastmost

Questions

How many calories are in roundy's, healthy heart mix?
1/4 cup (36 g): 230 calories; protein: 6 g, carbohydrates: 6 g, fat: 21 g.
How much protein is in roundy's, healthy heart mix?
16.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, healthy heart mix?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy639 kcal
Protein16.7 g
Total lipid (fat)58.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary11.1 g
Total Sugars2.8 g
Calcium, Ca167 mg
Iron, Fe3.5 mg
Sodium, Na264 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877716, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.