Roundy's blueberry low fat yogurt, Blueberry
USDA name: Blueberry low fat yogurt, Blueberry
Brandedby Finlay Extracts & Ingredients Usa, Inc.
291 calories in 1 cup (227 g). Per 100 g, protein: 4 g, carbohydrates: 24.2 g, fat: 1.5 g.
Roundy's blueberry low fat yogurt, Blueberry, 1 cup (227 g)
291 calories
- Protein9 g13% of calories
- Carbs55 g77% of calories
incl. 0 g fiber · 43 g sugars
- Fat3.5 g11% of calories
Nutrition Facts
Calories291
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Calcium23% 300 mg
- Sodium7% 170 mg
Little or none: Iron.
Ingredients
Cultured grade a nonfat milk, Blueberry puree (blueberries, Sugar, Water, High fructose corn syrup, Modified corn starch, Blueberry flavor with other natural flavors, Citric acid, Potassium sorbate, Artificial color {fd & c red #40 and blue #1}), Sucrose, Nonfat dry milk, Corn syrup, Stabilizer (modified food starch, Grade a whey protein concentrate, Carrageenan, Pectin), Grade a cream.
- Brand
- Roundy's
- Made by
- Finlay Extracts & Ingredients Usa, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 011150506380
- Category
- Yogurt
- Label updated
- 2021-10-23
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 1 of 6,009 other records.
leastmostCarbohydrates
Higher than 99%
Same value as 1 of 6,010 other records.
leastmostSodium
Higher than 94%
Same value as 42 of 6,028 other records.
leastmostCalories
Higher than 93%
Same value as 28 of 6,044 other records.
leastmostCalcium
Higher than 72%
Same value as 97 of 6,001 other records.
leastmostVitamin C
Higher than 69%
Same value as 83 of 3,020 other records.
leastmost
Questions
- How many calories are in roundy's blueberry low fat yogurt, blueberry?
- 1 cup (227 g): 291 calories; protein: 9 g, carbohydrates: 55 g, fat: 3.5 g.
- How much protein is in roundy's blueberry low fat yogurt, blueberry?
- 4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in roundy's blueberry low fat yogurt, blueberry?
- 24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Chobani blueberry low-fat yogurt, Blueberry
- Chobani blueberry low-fat yogurt, Blueberry
- Siggi's blueberry low-fat yogurt, Blueberry
- Chobani blueberry blended low-fat greek yogurt, Blueberry
- Chobani complete blueberry low-fat greek yogurt, Blueberry
- Sunnyside farms blueberry original 99% fat free lowfat yogurt, Blueberry
- Nounos blueberry blend greek low-fat yogurt, Blueberry blend
- Nounos blueberry blend greek low-fat yogurt, Blueberry blend
All 14 reported nutrients, per 100 g+
| Energy | 128 kcal |
| Protein | 4 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 24.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 18.9 g |
| Calcium, Ca | 132 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 75 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 44 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188319, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.